15:22

Melt Into Peace - Release "Efforting" During Pregnancy

Name: Melt Into Peace - Release "Efforting" During Pregnancy
Uploaded: 2021-08-12T14:21:36.000Z
Duration: 15 min 22 s
Channel: Katie Falk
Description: Release all the "trying tos" and "effortings" of the day. Trying too hard to please other people, or accomplish goals and to-do's? Simply let go of the mental chatter and feel enjoyment in the stillness and find peace in the present moment. This meditation helps us connect with ourselves and the growing baby inside. Enjoy today's episode and easily let go of mental stress and physical tension.

by Katie Falk

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

311

Release all the "trying tos" and "effortings" of the day. Trying too hard to please other people, or accomplish goals and to-do's? Simply let go of the mental chatter and feel enjoyment in the stillness and find peace in the present moment. This meditation helps us connect with ourselves and the growing baby inside. Enjoy today's episode and easily let go of mental stress and physical tension.

Meet your Teacher

Katie Falk

Kalamazoo, MI, USA

Meet your Teacher

Katie Falk

Kalamazoo, MI, USA

© 2026 Katie Falk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.