Hello,
And thank you for joining me with this Reiki meditation for pregnant women.
I would like for you to sit or lie down and close your eyes.
I will begin to send distance Reiki to you throughout our time together on this meditation.
Now we're going to do some breathing exercises just briefly.
Be sure to use your diaphragm and not your chest.
Now begin to inhale for three seconds.
Hold it for three.
Now exhale for three.
Let's do that one more time.
Inhale for three seconds.
Hold it.
Now exhale for three.
Go ahead and breathe normally,
But deeply.
Place your hands on your stomach and focus all your energy into your palms.
Imagine your palm chakras opening and small circles of light beginning to form in the center of both hands.
This is your light energy.
Allow it to move inside your center,
Which is your sacral and solar plexus,
Slowly filling your belly with energy of pure goodness.
Applications of this meditation comeins Camera.
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You you you you you you you you you you you you you you you you you you you you you Now let's add in thoughts of happiness and health imagining all of that,
Circling around your baby filtering from the palm chakras into your stomach and circling your little one you you you you you you you you you you you you you you you you you you you you you Now slowly return and imagine the palm chakras closing and the light energy slowly diminishing your baby is still surrounded by all positivity,
Love and happiness as your chakras close completely,
Take some deep breaths and inhale for three hold it for three no exhale for three let's do that one more time inhale for three seconds hold it for three now exhale for three I send eternal blessings to you and the life you're bringing to this world thank you for joining me from my heart chakra to yours goodbye