14:26

Pregnancy Relaxation To Connect With Baby

Name: Pregnancy Relaxation To Connect With Baby
Uploaded: 2020-12-17T09:18:52.000Z
Duration: 14 min 26 s
Channel: Sophie Girard-Sequeira
Description: This is a 15-minute guided relaxation to enjoy at any stage of your pregnancy to help you wind down and establish a connection with your baby(ies). You will need to lay down on a mat, bed, or sofa with plenty of support and covers to keep warm. Enjoy! Namaste.

by Sophie Girard-Sequeira

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a 15-minute guided relaxation to enjoy at any stage of your pregnancy to help you wind down and establish a connection with your baby(ies). You will need to lay down on a mat, bed, or sofa with plenty of support and covers to keep warm. Enjoy! Namaste.

Pregnancy Relaxation Bonding Body Awareness Postnatal Awareness Maternal Bonding Progressive Relaxation Environmental Awareness Breathing Awareness Guided Visualizations Postnatal Meditations Visualizations

Meet your Teacher

Sophie Girard-Sequeira

Brussels, Belgium

Meet your Teacher

Sophie Girard-Sequeira

Brussels, Belgium

© 2026 Sophie Girard-Sequeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.