Postpartum Affirmations: Calm & Empower

Affirmations are set over soft meditative music. These mantras are designed to calm, soothe, strengthen, and empower mothers caring for little ones and were written at a time when I was deeply immersed in my own postpartum journey with my child. These affirmations may be listened to daily or as often as desired — repetition supports the development of new neural pathways.

This track may be of benefit to postpartum mothers as well as those who are currently pregnant or on a fertility journey by building confidence and providing a sense of grounding.