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Affirmations are set over soft meditative music. These mantras are designed to calm, soothe, strengthen, and empower mothers caring for little ones and were written at a time when I was deeply immersed in my own postpartum journey with my child. They can be used daily, to encourage the creation of positive neural pathways, or as needed. This track may be of benefit to postpartum mothers as well as those who are currently pregnant or on a fertility journey by building confidence and providing a sense of grounding.