Connect With Your Baby - First Trimester Of Your Pregnancy
by Hang Bui
Welcome to this guided meditation practice for the first trimester of your pregnancy. Congratulations on this magnificent journey. Appreciate this wonderful path you are embarking upon, entering the most privileged position on this planet that is motherhood. As your heart grows with love for your baby’s arrival, you may experience overflowing emotions of joy and nervousness. But you have come to the right place to ease all your worries and to prepare your body and your mind for the most magical time of your life. This practice intends to allow yourself some time and space to be one with your pregnancy. This is your time to connect with your baby, to release any fears or worries surrounding your labour, to ease any discomfort or pain, and to ultimately honour this incredible journey you are on.
