12:14

RAIN Meditation For Strong Emotions For Mothers

Name: RAIN Meditation For Strong Emotions For Mothers
Uploaded: 2025-01-22T19:55:16.407Z
Duration: 12 min 14 s
Channel: Lucy Livesey
Description: Immerse yourself in the gentle embrace of "RAIN Meditation for Strong Emotions," a serene and heartfelt composition inspired by the RAIN mindfulness practice: Recognize, Allow, Investigate, Nurture. This track is crafted with care to support mothers as they navigate the profound emotional journey of pregnancy after loss.

by Lucy Livesey

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Immerse yourself in the gentle embrace of "RAIN Meditation for Strong Emotions," a serene and heartfelt composition inspired by the RAIN mindfulness practice: Recognize, Allow, Investigate, Nurture. This track is crafted with care to support mothers as they navigate the profound emotional journey of pregnancy after loss.

Meditation Emotions Pregnancy Mindfulness Self Compassion Grief Breath Awareness Grounding Community Support Pregnancy Loss Rain Meditation Emotional Awareness Grief Management Emotional Investigation Grounding Technique

Meet your Teacher

Lucy Livesey

Manchester, UK

Meet your Teacher

Lucy Livesey

Manchester, UK

© 2026 Lucy Livesey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.