Hi beautiful mama or soon to be mama or hopeful mama.
This is Victoria from Spirit Mamas and I'm here to guide you through a meditation to get in touch with your spirit children,
Child,
Or just get in the flow of being able to communicate with your soon to be born new one.
Before we begin,
Please find a calm,
Quiet place to sit in meditation.
Make sure you will be undisturbed and that you have a cushion,
A glass of water nearby,
As well as a journal and a pen.
Before we begin,
I want you to know how deeply supported you are by the universe and by your loved ones that are here with you now.
Even if you have been trying for a child of your own or you have many that have already come earth side,
This meditation will get you closer to yourself and again bring you to that flow and state of bliss that will allow you to communicate not only with any spirit children that you may have,
But any other loved ones that want to come through as well.
It's very important to note that everyone will communicate with their spirit baby in a very different way.
Just because someone does something like this meditation and it works for them,
It may not work for you and that is okay.
The way that your baby communicates with you may be very different than what your friends have talked about,
What the media has talked about,
Or even others that follow this meditation will feel or do.
Your experience is meant to be uniquely your own and no matter what,
I hope that you feel calm and full of bliss at the end of this recording.
Let's take a deep inhale together and place your palms on your knees to receive.
You can sit cross-legged in easy pose or on your knees or even laying down in Shavasana if that is more comfortable for you.
Let's inhale again and exhale and inhale and exhale.
Spirit,
Universe,
Source,
Support us in coming into an elevated expanded state of consciousness.
Support us in becoming a clear channel for any guidance or love or knowing that wants to come through today.
Allow us to hear these messages,
See these messages,
Feel these messages with grace and love and abundance and let them bring forth seeds of love for the future and cords,
Spiritual cords to our loved ones not yet born or having already passed who want to come through today.
We are open to receive and we clear any negativity,
Emotions or judgments from today prior or even moments before sitting down for this meditation.
We will relax our shoulders now.
Let's roll them up and back and up and back alternating right and left and right and left.
Inhale again and exhale.
Now I want you to clear your mind of any judgment or thoughts,
Anything that floats in during this time.
Let it come.
Don't stop it.
But as clouds flow across the sky,
Let them freely flow back out again.
Inhale and bring your palms to the center of your chest in prayer pose or hand over hand touching your heart and feel the love that is emanating from the universe to you.
It is constantly coming to you.
It is always open to you to feel and to receive and as you feel and receive this love,
Open yourself up.
Do you feel any messages or thoughts that want to come through to you?
Do you feel any tingling or sensations that want to pass through you?
Allow them to come.
If you are currently pregnant,
Please feel free to keep one hand on your heart and one upon your belly and breathe in and out.
Now what do you call your baby?
Is it still just a seed of a thought?
Does your baby have a specific name?
Does your baby have a specific feeling?
If nothing is coming to you right now,
That is absolutely fine.
Just be open to whatever you are feeling in this moment.
However you would like to think of your baby as a name,
As a symbol,
As a feeling,
As a being.
I want you to hold that feeling right now.
Hold that visual or that essence in your mind's eye.
What do they look like?
Are they a little baby in the moon?
Or are they fully grown and out in the world?
Are they just a speck of dust that is yet to be born or conceived?
Do they have no earthly body?
Are they stars in the sky?
Are they a twinkle in your eye?
Whatever they are,
Hold that feeling and that thought and picture them with you.
Picture their energy with you,
Their essence,
Their soul,
The core of who they are.
Maybe it has a color.
Maybe they are just a flame,
A flicker of light,
A purple,
A blue,
A green.
Do they feel like joy?
Do they feel like comfort?
Do they feel like home?
Allow yourself to sit in this.
Inhale and exhale and smile.
Feel yourself smile from ear to ear,
Imagining the joy that you feel when they will be coming earth side.
Imagine that connection from your belly button to whatever being that you are imagining.
Imagine that cord is a connection to your baby.
What does that cord look like?
Is it strong?
Is it glowing?
Is it soft?
What is the material made of?
Is it velvet?
Is it jelly?
Is it stardust?
Imagine that cord floating from your belly button.
If it's not connecting to anything just yet,
That's okay.
It just means in this exact moment,
Your baby is not ready for that physical connection and that's okay.
It doesn't mean they are not there.
It doesn't mean that you are not still connected to them spiritually.
Now imagine that cord.
Imagine it endless.
It's endless.
It's going into the universe and out into the world wherever your baby may be.
Maybe it's growing into the earth or into the sky.
Maybe it's connecting to more than one baby.
Feel into that.
Give yourself a moment here to fill yourself with pure love and pure joy and send that love to your being,
To your baby and know that no matter what you feel,
They are receiving it.
They are already on their way to you.
They are connected and they are coming.
Let's take a deep breath in and out.
Thank you universe for helping establish this initial spiritual connection with your baby.
Take a minute now to write any feelings or thoughts that come up and know that many more will come throughout the day after this meditation.
You may feel an inkling or a nudge or a whisper.
Listen to it.
You may see a sign out in the world and wonder,
Is that my baby trying to communicate with me?
It is.
If you believe it is a sign and a communication,
It is.
Turn to this meditation to connect you to your baby again and again and even without my guiding voice,
You can place your left hand on your heart and your right hand on your stomach and have a conversation and send that love to the physical baby in your belly or the spiritual baby that has not come earth side just yet.
Feel into that connection again and again and feel it strengthen and know that you are loved and that they love you already unconditionally.
There is nothing more that you need to do or be.
Trust that the connection has been established.
Deep breath in.
Oh,
Exhale.
And so it is.