10:02

Release Birth Fear Meditation

Name: Release Birth Fear Meditation
Uploaded: 2025-04-17T00:51:07.130Z
Duration: 10 min 2 s
Channel: Kelly Smith
Description: Release birth fear, worry, and anxiety with this guided meditation. In this practice, you will quiet the mind, relax your body and then look at your fear objectively (without judgement) and release it so your inner wisdom can step forward.

by Kelly Smith

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Release birth fear, worry, and anxiety with this guided meditation. In this practice, you will quiet the mind, relax your body and then look at your fear objectively (without judgement) and release it so your inner wisdom can step forward.

Pregnancy Relaxation Anxiety Meditation Body Awareness Breath Awareness Visualization Fear Release Affirmation Inner Wisdom Grounding Pregnancy Support Visualization Technique Affirmation Practice Inner Wisdom Connection Grounding Technique

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA

© 2026 Kelly Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.