
13:02
13:02
Scanxiety - Pregnancy After Loss - Preparing For A Scan
by Lucy Livesey
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77
This track gently addresses the emotional turbulence of preparing for a pregnancy scan after loss. It offers guidance and words of strength to foster stability and reassurance. Embrace the journey with hope and self-compassion.
PregnancyAnxietyGroundingBreathingRelaxationAffirmationVisualizationBody AwarenessMindfulnessSelf CompassionPregnancy LossScanxietyGrounding TechniqueDeep BreathingShoulder RelaxationHand RelaxationPositive AffirmationVisualization TechniquePresent Moment Focus
Meet your Teacher

Lucy Livesey
Manchester, UK
