Scanxiety - Pregnancy After Loss - Preparing For A Scan
13:02
13:02

Scanxiety - Pregnancy After Loss - Preparing For A Scan

by Lucy Livesey

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77

This track gently addresses the emotional turbulence of preparing for a pregnancy scan after loss. It offers guidance and words of strength to foster stability and reassurance. Embrace the journey with hope and self-compassion.

PregnancyAnxietyGroundingBreathingRelaxationAffirmationVisualizationBody AwarenessMindfulnessSelf CompassionPregnancy LossScanxietyGrounding TechniqueDeep BreathingShoulder RelaxationHand RelaxationPositive AffirmationVisualization TechniquePresent Moment Focus

Meet your Teacher

Lucy Livesey

Manchester, UK

Meet your Teacher

Lucy Livesey

Manchester, UK