Prenatal Meditation - Alternate Nostril Breathing
08:17
08:17

Prenatal Meditation - Alternate Nostril Breathing

by Jugala Kishora Kishori

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

Alternative breathing to adjust the mood throughout the day as needed during pregnancy period. This album is dedicated to prenatal meditation, it has over accumulated over 50k practices since July 2022.

PrenatalMeditationBreathingRelaxationBalanceClarityPregnancyAlternate Nostril BreathingProgressive RelaxationCross LeggedPhysical BalanceEmotional BalanceMental ClarityPostures

Meet your Teacher

Jugala Kishora Kishori

New York, NY, USA

Meet your Teacher

Jugala Kishora Kishori

New York, NY, USA