
08:17
08:17
Prenatal Meditation - Alternate Nostril Breathing
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
Alternative breathing to adjust the mood throughout the day as needed during pregnancy period. This album is dedicated to prenatal meditation, it has over accumulated over 50k practices since July 2022.
PrenatalMeditationBreathingRelaxationBalanceClarityPregnancyAlternate Nostril BreathingProgressive RelaxationCross LeggedPhysical BalanceEmotional BalanceMental ClarityPostures
Meet your Teacher

Jugala Kishora Kishori
New York, NY, USA
