10:59

Affirmations Of Strength & Kindness

Name: Affirmations Of Strength & Kindness
Uploaded: 2022-06-28T17:51:25.000Z
Duration: 10 min 59 s
Channel: Expectful

by Expectful

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Affirmations of Strength & Kindness. This affirmation-based meditation provides an opportunity to offer words of strength and non-judgmental kindness to yourself as you navigate the journey of ending a pregnancy. It can be useful at any stage of the process- when contemplating the decision to end a pregnancy, as you go through the process or after you have ended a pregnancy. | These meditations were created by BRAVE Company, LLC and led by founder, Karen Sheffield-Abdullah Ph.D., MSN, CNM. The creator is a mindfulness instructor, certified nurse-midwife, and nurse-researcher with expertise in stress, anxiety, and perinatal mental health.

Strength Kindness Meditation Pregnancy Decision Making Self Compassion Healing Body Awareness Stress Relief Mental Health Anxiety Emotional Healing Decision Support Affirmations Heart Center Heart Stress And Tension Release

Meet your Teacher

Expectful

New York, NY, USA

Meet your Teacher

Expectful

New York, NY, USA

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