31:14

Yoga Nidra For Connecting To Your Baby Girl

Name: Yoga Nidra For Connecting To Your Baby Girl
Uploaded: 2022-03-14T16:21:25.000Z
Duration: 31 min 14 s
Channel: Rulene Moolman
Description: Traditional and classical yoga nidra with rotation of consciousness, breath awareness, visualisations and a sankulpa. This specific yoga nidra is for pregnant women wanting to connect with their babies, specifically a baby girl. Doing this yoga nidra will leave mom-to-be feeling recharged, re-energised and deeply in touch with the growing baby in her womb.

by Rulene Moolman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

189

Traditional and classical yoga nidra with rotation of consciousness, breath awareness, visualisations and a sankulpa. This specific yoga nidra is for pregnant women wanting to connect with their babies, specifically a baby girl. Doing this yoga nidra will leave mom-to-be feeling recharged, re-energised and deeply in touch with the growing baby in her womb.

Yoga Nidra Pregnancy Body Scan Motherhood Connection Nervous System Relaxation Breathwork Sankalpa Connection With Baby Parasympathetic Nervous System Deep Relaxation Sankalpa Intention Breathing Awareness Girls Temperature Visualizations Visualizations Weight Loss Visualizations

Meet your Teacher

Rulene Moolman

City of Johannesburg Metropolitan Municipality, South Africa

Meet your Teacher

Rulene Moolman

City of Johannesburg Metropolitan Municipality, South Africa

© 2026 Rulene Moolman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.