10:24

Yoga Nidra For Sleep During Pregnancy

Name: Yoga Nidra For Sleep During Pregnancy
Uploaded: 2021-01-30T09:31:34.000Z
Duration: 10 min 24 s
Channel: Emma Maidment
Description: Yoga Nidra For Sleep During Pregnancy. Sleep can be a challenging thing to come by during pregnancy. This practice is designed to help you fall asleep and stay asleep. It's also a beautiful way to connect with your baby as you both drift off to dreamland.

by Emma Maidment

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.2k

Yoga Nidra For Sleep During Pregnancy. Sleep can be a challenging thing to come by during pregnancy. This practice is designed to help you fall asleep and stay asleep. It's also a beautiful way to connect with your baby as you both drift off to dreamland.

Yoga Nidra Sleep Pregnancy Meditation Lying Down Body Scan Sankalpa Breath Counting Relaxation Sankalpa Intention Flower Energy Visualizations Heart Visualizations Light Visualizations Pregnancy Meditations Visualizations

Meet your Teacher

Emma Maidment

Byron Bay NSW, Australia

Meet your Teacher

Emma Maidment

Byron Bay NSW, Australia

© 2026 Emma Maidment. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.