12:44

Transmuting Fear Of Childbirth

Name: Transmuting Fear Of Childbirth
Uploaded: 2025-01-08T02:07:25.619Z
Duration: 12 min 44 s
Channel: Tessa Pitt
Description: This meditation is designed to transmute any fear you may be feeling around the process of childbirth. It is a call to remember what your wise and intelligent body knows: that birth is safe. It is a short and accessible track suitable for any stage of pregnancy (or preconception). Credit to Music of Wisdom for the Royalty Free music.

by Tessa Pitt

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is designed to transmute any fear you may be feeling around the process of childbirth. It is a call to remember what your wise and intelligent body knows: that birth is safe. It is a short and accessible track suitable for any stage of pregnancy (or preconception). Credit to Music of Wisdom for the Royalty Free music.

Fear Childbirth Pregnancy Body Scan Affirmation Breath Awareness Grounding Self Compassion Fear Management Pregnancy Support Affirmation Practice Grounding Technique

Meet your Teacher

Tessa Pitt

New Zealand

Meet your Teacher

Tessa Pitt

New Zealand

© 2026 Tessa Pitt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.