02:55

Ujay Breath

Name: Ujay Breath
Uploaded: 2017-10-20T18:08:14.000Z
Duration: 2 min 55 s
Channel: Jennifer Kavanagh
Description: Learn the simple Ujay breath technique popular in many yoga classes. This simple breath allows you to focus on breathing in the back of the neck; relaxing and slowing down while also maintaining a focus on your breath.

by Jennifer Kavanagh

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Learn the simple Ujay breath technique popular in many yoga classes. This simple breath allows you to focus on breathing in the back of the neck; relaxing and slowing down while also maintaining a focus on your breath.

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Meet your Teacher

Jennifer Kavanagh

Severn Bridge, Canada

Meet your Teacher

Jennifer Kavanagh

Severn Bridge, Canada

© 2026 Jennifer Kavanagh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.