What No One Told Me About Matrescence

This is not just a meditation.

It is a remembrance - for every woman who has felt cracked open by the journey into motherhood.

“What No One Told Me About Matrescence” is a guided experience that weaves spoken poetry and deep reflection to honor the emotional, physical, and spiritual transformation that happens when a woman becomes a mother.

Through this meditation, you'll be invited to:
- Feel the parts of your story that were never named
- Sit with the identity shifts that come after birth
- Grieve, celebrate, and witness your becoming
- Know that you are not alone

Whether you are in the rawness of early postpartum, months into mothering, or simply reflecting on your matrescence journey - this meditation is a space to be seen, held, and heard.

Because no one may have told you what this would feel like… but here, you are free to feel it all.

Background music composed by Chill Vibration.

Reviews

So beautiful. Thank you.

My eldest son will be 21 in less than two months. My “baby boy” closer to 18 than 17. This spoke to each cherished moment I have of them—from conception through to now. Your wisdom and words guiding me forward and yet embracing me in the beautiful past.

So lovely.