00:30

Meditation for Braxton Hicks Contractions in Pregnancy

Name: Meditation for Braxton Hicks Contractions in Pregnancy
Uploaded: 2023-04-24T21:44:13.606Z
Duration: 6 min 19 s
Channel: Karen Wilmot

by Karen Wilmot

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is specifically designed for pregnant women experiencing Braxton Hicks contractions, which are typically harmless but can be uncomfortable or even alarming. The goal of this meditation is to help you connect with your body and your baby, while also releasing any tension or fear that you may be experiencing. Calm Wind composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com

Meditation Pregnancy Braxton Hicks Labor Prenatal Motherhood Connection Vestibular System Breathing Oxygen Relaxation Fear Release Connection With Baby Breath Visualizations Oxygen Visualizations Prenatal Visualizations Senses Sensory Experiences

Meet your Teacher

Karen Wilmot

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Karen Wilmot

City of Cape Town Metropolitan Municipality, South Africa

© 2026 Karen Wilmot. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.