Simple Stress Soother For Pregnant Mamas

Release the stress and tension that accumulates in our bodies during pregnancy. This hold helps ground us and feel the relief of mental and physical stress. This JSJ self-care hold also helps aid in harmonizing our reproductive organs and reproductive functions. This simple position is a major "intersection" of many other JSJ flows. This is one of my go-to's during pregnancy, especially if I'm needing to feel grounded in my body, free in my mind, and connected with my baby easily and quickly.