02:50

3 Minute Breathing Space For Pregnancy After Loss

Name: 3 Minute Breathing Space For Pregnancy After Loss
Uploaded: 2025-01-20T19:17:13.060Z
Duration: 2 min 50 s
Channel: Lucy Livesey
Description: This guided practice offers a gentle and mindful approach to nurturing emotional well-being during pregnancy after loss. The 3-minute breathing space is a tool designed to create a moment of calm and connection, allowing you to ground yourself in the present while honouring the complexity of emotions that may arise.

by Lucy Livesey

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided practice offers a gentle and mindful approach to nurturing emotional well-being during pregnancy after loss. The 3-minute breathing space is a tool designed to create a moment of calm and connection, allowing you to ground yourself in the present while honouring the complexity of emotions that may arise.

Pregnancy Emotional Well Being Breathing Mindfulness Meditation Grounding Body Scan Pregnancy Loss Short Meditation Breath Awareness Grounding Technique

Meet your Teacher

Lucy Livesey

Manchester, UK

Meet your Teacher

Lucy Livesey

Manchester, UK

© 2026 Lucy Livesey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.