Guided Meditations for Parenting

4.6guided•12 min•

Inner Child Work: Healing Through Reparenting

Carla LunAscention

4.6guided•10 min

React Less, Respond More Meditation

Heidi Dickinson

4.7guided•8 min

Cultivating Gratitude In The Chaos Meditation

Emily

4.7guided•5 min

Mindful Tea Break For Mums

Tasha D'Cruz

4.5guided•8 min

7 Days to Mama Zen - Lovingkindness

Bettina Rae

4.6guided•20 min

Enjoy the Moment Talk + Meditation

Tony Samara

4.6guided•15 min

Mother's Inner Child Meditation

Daniella Lavian

4.6guided•10 min

Pregnancy Meditation

Violet Hummingbird

4.6guided•7 min

Feel Good Meditation For Kids

Jacqueline Watson

4.6guided•6 min

Visualisation For Mindful Parenting

Anna Parker-Naples - Influential Breathwork

4.7guided•5 min

I Believe In You--Affirmations For Special Needs Parents

Jai

4.5guided•10 min

Loving-kindness / Metta Meditation

MAP Study at SPU

4.7guided•6 min•

Family Gratitude Meditation

Richard Maule

4.6guided•13 min

Jaene's Rest For New Parents

Jaene Leonard

4.7guided•5 min

Origins Calm Down When Sad: Meditation For Children

Origins Curriculum

4.7guided•5 min

Busy Parents 5 Minute Mindfulness Of Breath Meditation

Susan Zivcec

4.7guided•10 min

Healthy Body, Healthy Baby

Kelly Smith

4.6guided•4 min

Short Reset For Moms

Lauren Flower

4.6guided•3 min

3mins - Morning Me-time

Nick Wormald

4.6guided•16 min

Connecting To Your Child's Guardian Angel

Helena Clare

4.7guided•20 min

Baby Walking Sound Bath

Jewell Singletary

4.6guided•13 min

Meditation For Parents Of Teenagers

Michael Callahan

4.6guided•11 min

Patience

Kerry Wischusen

4.6guided•12 min

Loving Kindness For Mums

Rachael Moloney

4.6guided•6 min

Finding Inner Peace (Short Guided Meditation)

Julie Freedman Smith

4.6guided•13 min

Short Yoga Nidra To Rest, Reset & Remember

Meg Maher

4.7guided•4 min

Kindness For Me: Mindfulness Guided Audio For Kids

Dale JustDale

4.6guided•2 min

Words Of Affirmation For Caregivers

Coach Ree

4.6guided•5 min

Positive Pregnancy Affirmations

Abby | Mother Mystica

4.7guided•2 min

Walking With One-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.7guided•16 min

Mindfulness Of Breathing

Lisa Goddard

4.8guided•9 min

I Am Enough Meditation For Mums In Self-Doubt

Jacquiline Hamilton

4.5guided•8 min

Focus on the Positive – Gratitude Practice for Children & Teens

Mark Bertin

4.7guided•19 min

Resilience

Alon Ferency

4.8guided•22 min

Going Home Guided Meditation

Azzurro Man

4.7guided•1 min

I Am The Mother

Roxanne Scully

4.7guided•7 min

Spirit Baby Connection

Rebecca Wild

4.7guided•8 min

It's OK To Let Go

Leona deVinne

4.7guided•10 min

Visualisation To Help Create A New Loving World

Julie Le Carrer

4.8guided•3 min

Morning Calm For Busy Moms

Jennifer Smith

4.6guided•24 min

Getting Through Tough Times & The Pillar Of Awareness

Elliott & Reuben

4.7guided•8 min

Being Present With Your Baby

Kristin Wise

4.6guided•8 min

Nature Meditation

Rebekka Wallace Roy

4.7guided•8 min

Guided Breathwork To Release Anxiety (For Mothers)

Olivia Mansion

4.6guided•5 min

Sleep Meditation For Newborns & Their New Parents

mediStation | Dorota & Barbara

4.6guided•14 min

Imagining Ideal Parents

Andrew Simington

4.7guided•4 min

Walking With Four-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.6guided•4 min

Hey Mama, You Are Enough

Rebecca

4.8guided•16 min

Meditative Reading On Love, Ego, Family, And Freedom

Rachael Peoples

4.6guided•9 min

Cutting Cords And Releasing Family Projections

Andreya

4.5guided•8 min

Kids Bedtime Prayer - June 2017

Ariel Hardy

4.8guided•4 min

Savouring Your Connection With Baby

Hollie Swanton

4.8guided•2 min

Finding Calm | 2 Minutes Of Calm For The Flooded Mother

Alanna Roberts

4.7guided•12 min

Slow Down And Enjoy The Ride: A Guided Journey

Katie Krimitsos

4.6guided•4 min

Walking With Three-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.6guided•12 min

Blossom Self-Care Through Deep Relaxation Nidra

Suresh Srinivas

4.7guided•9 min

Mindful Moment For Mamas: Return To Center

Ahsa Marandi

4.8guided•19 min

EFT For Parents Of Adults That Struggle

Rev. Dr. Dede Moore

4.7guided•5 min

Holding Too Tightly

Julie Freedman Smith

4.7guided•13 min

Meditation For Mothers: Rest Your Weary Bones

Emma Baker

4.5guided•5 min

ACA Inner Child Guided Meditation: "The Child Within"

Chelsea Aks

4.6guided•17 min

Connecting With Your Baby In The Womb

Calmintuition

4.6guided•8 min

Affirmation Meditation For Mothers To Remove Guilt

Stephanie Peers

4.6guided•10 min

Find Your Mama Strength

Naomi Goodlet

4.6guided•12 min

Pregnancy: Autumn As A Time To Prepare For Motherhood

Georgiana Bostean, Ph.D.

4.5guided•5 min

Family Meditation As Starfish On A Dolphin

Sasha Quince

4.5guided•20 min

Love What Comes

Cory Cochiolo

4.7guided•8 min

Cultivating Gratitude In The Chaos Meditation

Emily

4.5guided•8 min

7 Days to Mama Zen - Lovingkindness

Bettina Rae

4.6guided•15 min

Mother's Inner Child Meditation

Daniella Lavian

4.6guided•19 min

20-Minute Deep Relaxation For Carers

Lexington O Love

4.6guided•6 min

Visualisation For Mindful Parenting

Anna Parker-Naples - Influential Breathwork

4.7guided•9 min

Grounding The Overwhelm

Kirsty-May Lillis

4.5guided•10 min

Loving-kindness / Metta Meditation

MAP Study at SPU

4.7guided•10 min

Charlie Has A Cat

Enrico Contrasti Lavezzini

4.7guided•10 min

Get You And Your Kids Settled And Focused Before A Day Of Online School And Work

Liz Carlile

4.6guided•14 min

Compassion Practice For Anxiety

Lama Tsomo

4.6guided•5 min

End Of Day 5 Minute Meditation For Moms

Chelsea

4.5guided•20 min

Prenatal Affirmations

Inner Shift

4.6guided•10 min

Inner Child Healing Meditation

Amanda Miska

4.6guided•16 min

Connecting To Your Child's Guardian Angel

Helena Clare

4.7guided•20 min

Baby Walking Sound Bath

Jewell Singletary

4.6guided•13 min

Meditation For Parents Of Teenagers

Michael Callahan

4.5guided•18 min

Releasing Overwhelm And The Martyr

Kate Connolly

4.6guided•13 min

Meditation For Parents Of Teenagers

Michael Callahan

4.5guided•18 min

Releasing Overwhelm And The Martyr

Kate Connolly

4.5guided•2 min

Walking With Two-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.6guided•1 min

Easy 3-4-5 Breath For Kids For Focus

Tani Toprakci, M.Ed

4.6guided•36 min

Reparenting The Inner Child, Emphasis On Compassion & Joy

Attachment Repair

4.6guided•12 min

Loving Kindness For Mums

Rachael Moloney

4.5guided•8 min

Cheeky Monkey Meditation: Practice For Children

Pascal Ducheix

4.6guided•16 min

Healing Your Inner Child Meditation

Rachel Frank

4.6guided•16 min

Mindful Yoga - Standing

MAP Study at SPU

4.4guided•8 min

New Mom Grounding Meditation

Mary Macdonald

4.6guided•10 min

Mama Mantra

Jamie Lufkins

4.5guided•6 min

Making The Monster Under Your Bed Musical (Helping Kids Face The Dark)

Alexandria LaFaye

4.7guided•1 min

Emergency Reset | Stay Calm & Recharge In Mom Chaos

Janina Ries

4.5guided•1 min

Body Scan For One-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.7guided•10 min

Walking With Child - 10min

Thomas Karstens

4.5guided•7 min

Family Constellations: Recognition Of My Family Members

Marine Selenee

4.6guided•5 min

The Wonderful Things You Will Be

Teresa Stiff

4.6guided•5 min

Relaxation For Tired Mums

Danica Joy

4.6guided•8 min

Oh Sweet Mother

Mary Corelli

4.7guided•5 min•

Guided Meditation Fostering Kindness for Ourselves

Julie Freedman Smith

4.5guided•17 min

New Motherhood Meditation: Grow In Love

Michelle Alva

4.5guided•6 min

Sleepy Wombat Yoga Nidra

Nataly Cardona

4.6guided•30 min

Athena's Experiment

Wendy D

4.6guided•11 min

Positive Affirmation For Every Mother

Ferry Sefat

4.6guided•11 min

Inner Child Healing Heart Space

Rev. Melanie O'Driscoll

4.4guided•9 min

The Tale Of Peter Rabbit

Nicola Fairweather

4.5guided•3 min

Busy Morning Meditation For Moms

Vanessa Thayer

4.5guided•13 min

Pregnancy Stress Release & Relaxation Meditation

Karen Vos

4.6guided•9 min

Grounding Meditation For Mothers

Alice Chepeau

4.6guided•12 min

Inner Child Meditation Healing For The Masculine

Kylee O'Donnell

4.6guided•8 min

Surrender To Spirit: Humility And Liberation

Ragan Thomson

4.4guided•8 min

Breathing Meditation For Children And Teens

Mark Bertin

4.5guided•22 min

Mindful Yoga - Lying Down

MAP Study at SPU

4.6guided•5 min

Kids Spirit Animal Meditation

Breanna Mashinter

4.6guided•5 min

Start Fresh Anytime (Short Guided Meditation)

Julie Freedman Smith

4.6guided•17 min•

Deep Inner Child Healing To Call In Wealth

Parull Tewari

4.6guided•29 min

Rewriting Your Life (Intro And Meditation Practice)

Stephanie Canavesio

4.6guided•6 min•

Guided Meditation To Let Go Of Parent Guilt

Julie Freedman Smith

4.5guided•10 min

Pebble Practice For Children

Mindfulness Connected Learning

4.5guided•5 min

Breathe Easy: 5-Min Meditation For Stress And Anxiety Relief

Rafaele Tadielo

4.5guided•13 min

Soothe Tension, Headaches & Stress During Pregnancy

Katie Falk

4.5guided•8 min

Connecting To Your 5 Senses To Explore The Space You Are In

Abigail W

4.6guided•11 min

Letting Go Of Guilt & Expectations For New Mamas Meditation

Emily

4.6guided•14 min

14 Minute Remember Why Your Child Chose You Meditation

Lyndsey Schneider

4.6guided•6 min

Lullabye With Relaxation For Little Ones

Nitya Griffith

4.5guided•3 min

Work Mode To Parent Mode in 3 Minutes

Tommy Geary

4.4guided•30 min

Beauty & The Beast

Brooke Dunbar

4.6guided•11 min

Gratitude: Social Media

Maria Humphreys

4.4guided•5 min

Twinkle Lights

Andrey

4.6guided•8 min

Protecting Your Personal Energy

Kathy Lyons

4.5guided•32 min

Easing A Difficult Relationship With An Elderly Parent

Milla Loza

4.3guided•10 min

Guided Motherhood Meditation: Trusting Yourself

Expectful

4.5guided•12 min

Healing The Inner Child And Parental Wounds

Meiyan Ng

4.5guided•8 min

Mama's Morning Moment

Steph McKendry

4.5guided•5 min

Letting Go Of Judgment

Julie Freedman Smith

4.5guided•9 min

'Peaceful Parents' Managing Thoughts Meditation

Peaceful Kids

4.5guided•2 min

Distant Learning: Gratitude Practice With Your Child

Cristi Iribarne

4.4guided•5 min

Five Minutes For Mothers

Denise Richter

4.5guided•1 min

The Enchanted Beach Sleep Meditation For Children

Bonnie Knapton

4.4guided•5 min

Morning Mindfulness For Mothers

Christie Arbuckle

4.4guided•2 min

Loving Kindness For One-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.4guided•9 min•

10 Minutes of Gratitude

Lisa Abramson

4.4guided•25 min

Yoga Nidra Meditation For Kids To Feel Calm

Angela Rose

4.5guided•10 min

Mindful Self-Kindness For New Mums (With Music)

Amy McMillan

4.5guided•30 min

Relationships. Live Stream Recording (Dec. 7, 2020)

Nikolay Ignatyev

4.4guided•8 min

Breathing With My Stuffy Kids Meditation

Alexandra Rossi

4.4guided•5 min

Simply Breathing With Color

Scott Langston

4.5guided•9 min

A Meditation For Present Parenting

Trinity Thiry

4.4guided•11 min

Connecting With Your Inner Child

Attachment Repair

4.5guided•10 min

Trust The Pause: Cherishing The Moments We’ll Miss One Day

Robert Eyler

4.5guided•30 min

Loss Of A Child Meditation - Part One

Stella Vida

4.4guided•55 min

Nurture Restorative Yoga Practice

Lisa Malinowski Kamran

4.5guided•8 min

Feeding Your Baby Mum's Meditation

Sinead Duncan

4.4guided•9 min

The Sister That Won't Stop Talking

Tracy Searight/Feather Sister

4.5guided•8 min

After Bedtime – Resting And Reclaiming In The Quiet

Kim Palombo

4.5guided•3 min•

A Super Fun Way To Get Kids Meditating

Zachary Phillips

4.5guided•10 min

Progressive Muscle Relaxation For Parents

Dr MJ Ong PhD

4.5guided•6 min

Understanding Your Teen, One Breath At A Time

Ashley Radzat

4.3guided•14 min

Sleepy Stories Chapter 7: Make Genuine Connections

Loula Love

4.5guided•5 min

Inner Peace For Mothers

Bella Lively

4.5guided•5 min

Breath Practice For Parents Running On Empty

Sinead Duncan

4.5guided•3 min

Affirmations For Becoming The Perfect Super Mom

Janina Ries

4.5guided•8 min

5 Minutes Of Calming Mantra "I Let Go"

Kalynn Frechette

4.4guided•8 min•

Story Of The Hedgehog

Linda Owen

4.4guided•8 min•

Story Of The Hedgehog

Linda Owen

4.5guided•5 min

Kid's Breath Break: Coffee Story

Darcel Hawkins

4.5guided•6 min•

Happy Place For Kids & Caregivers Together

Jennifer Prokhorov

4.4guided•4 min

Mommy Morning Multitask

Revibify

4.4guided•10 min

Mindful Flowering Breath Practice

Lane Kennedy

4.4guided•6 min

Mommy Morning Meditation - For A Happy Start Of The Day

Chaneeqa

4.3guided•10 min

Inner Child Healing

Tracy Lynn

4.5guided•3 min•

Mindful Parenting Tool Help Kids Wind Down With Clouds

Tatjana Pleus

4.4guided•13 min

Short Uplifting Meditation For Mamas To Fill Your Own Cup

Caroline Bakker

4.5guided•5 min•

Saying NO Isn't All Bad

Julie Freedman Smith

4.4guided•10 min

Morning Affirmations For Busy Mamas

Karryn Miller

4.5guided•2 min•

Quick 2 Minute Reset For Parents

Sandhya Coyle

4.4guided•9 min

Sitting Meditation - Sounds & Thoughts

MAP Study at SPU

4.4guided•4 min

End Of Day Meditation For Parents

Lotus Baby

4.4guided•1 min

Father's Day Affirmations

Kristi Jedlick Peck

4.4guided•8 min

Sitting Meditation - Difficult Feelings

MAP Study at SPU

4.3guided•3 min

3-Step Breathing Space

MAP Study at SPU

4.3guided•6 min

Kisses In Your Heart

Sonia Bestulic

4.3guided•2 min

Loving Kindness For Two-Year-Olds

Institute of Excellence in Early Care and Education (IEECE)

4.2guided•1 min

Fear Of Loss

Maryam Imogen Ghouth

4.3guided•12 min

Journey To Motherhood Guided Imagery

Steph Parejamaas

4.4guided•7 min

Alexei Understands His Feelings (Russia)

KidCulture

4.4guided•7 min•

Reset & Arrive: Coming Home To Yourself First

Julianne Arce

guided•8 min•

Connecting Both Parents To Your Unborn Baby

Jessica "Ruby" Hernandez

guided•5 min•

Future-Self Nervous System Strengthener

Courtney Johannesen

guided•10 min

Putting Your Child To Sleep

Ava Irani

guided•11 min

Meditation For Parents And Their Children: Loving Connection

Linda G Robert

guided•3 min

Mindful Belly Breath For Mums

Tasha D'Cruz

3.8guided•8 min

Healthy Family Meditation

Dr. Jerusha K. Nicholls, PhD

4.3guided•10 min

Sitting Meditation - Body

MAP Study at SPU

guided•10 min

Body Scan For Parents

Tsering Carola Guzman

guided•6 min•

For When You Are At Wits End With Your Children

Maureen Kane

guided•8 min

Dad

MaryRania Zatout

4guided•7 min

Sitting Meditation - Choiceless Awareness

MAP Study at SPU

1guided•9 min

A Mediation From Learning To Tolerate Being Terrified

Judi Cohen

4guided•35 min

Telepathic Child Connection Meditation

Svarupa Prathama

4.2guided•4 min

3-Step Breathing Space For Stressful Situations

MAP Study at SPU

guided•19 min

Untie Karmic Knots With Your Child And Co-Parent

Kanika Vasudeva | Art of Life Center

4guided•10 min

Mothering Reset: Shift Your State

Hollie Swanton

guided•5 min

For Those Who Feed The Children

Kay Lakka

0guided•33 min

Daily Meditation 9

Okide Soul

guided•5 min•

Future-Self Nervous System Strengthener

Courtney Johannesen

4.3guided•10 min

10-Minute Guided Walk Meditation With Your Littles Ones

Leah Vermeeren

guided•3 min

Meditation For Parents Of Tantruming Children

Caroline Gelabert-Noh

guided•11 min

Meditation For Parents And Their Children: Loving Connection

Linda G Robert

3guided•3 min

Parenting From Nature

Gayle Berry

guided•15 min

Awake Again - Grounding Yourself In Nighttime Parenting

Kara Henehan

3guided•9 min

Deep Connection With Your Baby - You Are Enough!

Agustina Grima

3.5guided•6 min•

Help For Stressed Parents | A Meditation To Relax

Richard Willis

guided•10 min

Putting Your Child To Sleep

Ava Irani

guided•9 min

Compassion For Caregivers Following Tough Transitions

Rachel Gilbertson

guided•3 min

Mindful Belly Breath For Mums

Tasha D'Cruz

guided•10 min

Being Present With Your Growing Child

Jennifer Whiteside

4.3guided•19 min

The Body Keeps The Score

Zachary Phillips

guided•12 min

Deepening Your Bond - Heart Connection Meditation For Moms

Milla Tsvetkova

guided•22 min

The Meditation Every Parent Needs To Calm An Anxious Child

Kanika Vasudeva | Art Of Life Center

guided•5 min•

Worthiness Affirmations For Parents To Release Doubt

Courtney Johannesen

guided•8 min

Dad

MaryRania Zatout

1guided•9 min

A Mediation From Learning To Tolerate Being Terrified

Judi Cohen

guided•10 min

Breathing Exercise And Meditation For Expecting Parent(s)

Marie-Andrée Godin

4.1guided•3 min

Poetry Reading: "On Children" From The Prophet By Khalil Gibran

Victoria Adams

guided•11 min

Being A Mom

MaryRania Zatout

guided•5 min•

Grounding Meditation For Conscious And Intentional Parenting

Courtney Johannesen

4guided•3 min

A Journey Through The Senses

Bonnie Knapton

guided•60 min

Night-Time Compassion For Tired Mothers (Guided Into Sleep)

Paulina Perez Gonzalez

4.3guided•5 min•

Breathing Meditation For Finding Joy

Julie Freedman Smith

4guided•10 min

Mothering Reset: Shift Your State

Hollie Swanton

0guided•33 min

Daily Meditation 9

Okide Soul

1guided•13 min

Childs Play Observation For Parents

Gertruud Schalen

3.5guided•6 min

Meditation For Tired Moms

Trinity Thiry

guided•13 min

Exploring Parenting Choices

Jennifer Whiteside

guided•5 min

For Those Who Feed The Children

Kay Lakka

guided•6 min•

For When You Are At Wits End With Your Children

Maureen Kane

guided•10 min

Body Scan For Parents

Tsering Carola Guzman

guided•2 min

A Morning Mindset Pause For Parents

Elizabeth Wilkinson

guided•4 min

You Matter Too: A Journaling Practice For Parents

Rachel | Shine Om

4.3guided•14 min

Connecting To The Mother Within You Meditation

Francoise Molenaar, PhD

2.3guided•10 min

Today, I've Learned A Lesson

Enrico Contrasti Lavezzini

3.3guided•5 min

Fernanda And The Fairy Toad King

Renee Fesser

guided•5 min

Radiant Serenity: A Meditation Journey For Mothers

Vanessa Bachmann

guided•4 min•

Parenting Calm: Pause Before You React

Courtney Johannesen

guided•14 min

Inner Connection - A Meditation For Mamas

Libby Nicholaou

4.3guided•4 min

At The Park With Your Child

Corey Quinn

guided•5 min

Gratitude Practice For Stressed Parents

Courtney Johannesen

4.2guided•9 min

Sitting Meditation - Breath

MAP Study at SPU

3.5guided•3 min

Inner Peace For Alignment: High Vibes

Bella Lively

guided•21 min

Calling In A Motherhood Vision

Lori K Walters

guided•12 min

A Bear Cub’s Bedtime: A Cozy Sleep Story

Alexis Brightman

guided•2 min

For The Parent Whose Mind Won’t Stop Worrying

Cara Greenslade

guided•9 min

Calm Your Nervous System: A Reset For Parents

Courtney Johannesen

3guided•4 min

Lovingkindness Meditation For Parents - Calm Compassion

Courtney Johannesen

guided•4 min•

Pickup Line Pause — A 4-Minute Reset For Moms

Stephanie Baker

4.2guided•21 min

Claiming Motherhood Fertility & Resonance, Vibrational Child

Alaya

guided•10 min

Setting Healthy Boundaries As A Mother

Milla Tsvetkova

guided•6 min

A Nervous System Reset For Parents Of Teens

Ashley Radzat

3.7guided•7 min

Embracing Change: Mourning And Accepting Teens

Ashley Radzat

4.1guided•2 min

Loving Kindness For Infants

Institute of Excellence in Early Care and Education (IEECE)

4.1guided•25 min

Energy Healing Meditation For All Women On A Motherhood Jour

Thea Willette

4.1guided•8 min

Affirmations for Awesome Mom's

Nora Yolles Young

4.2guided•27 min

Connect With The Soul Of Your Child - Vibrational Child

Alaya

4.4guided•9 min

Cultivating Presence For Intentional Leadership

Norma Serena Hogan

4.3guided•6 min

Nadi Shodhana (Alternate Nostril Breathing) For Balance

Liz Carlile

guided•8 min•

Connecting Both Parents To Your Unborn Baby

Jessica "Ruby" Hernandez

4.2guided•11 min

Walking Meditation

MAP Study at SPU

3guided•5 min

Kids Coping With COVID-19 (Practice 3): My Feelings & Heart Breaths

Ben Caunt

3guided•24 min

Inner Peace For Tragic Events

Bella Lively

guided•17 min

SRS Session 33 | Divine Humility

David M Kay

4.3guided•25 min

Metta - Lovingkindness Practice For Moms

Marcy Ahn Crawford

guided•11 min

Busy Parents Mindful Listening

Susan Zivcec

guided•8 min

Guided Relaxation Discover Your Quiet Superpower

Hestu Skrivero

guided•13 min

Family BreathWork

Maria Humphreys

guided•2 min

Mom, Look

MaryRania Zatout