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08:04
Guided Breathwork To Release Anxiety (For Mothers)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69
This personalized breathwork meditation is curated for new and seasoned mothers offering a transformative experience to release stress, anxiety, and tension to further fuel your role as a mother. Olivia leads you towards a serene and centered state, tapping into your intuition and fostering profound calmness. Embark on this powerful journey, embracing the rejuvenating 3-part breath technique. Your path to releasing stress and accessing renewed energy awaits.
BreathworkAnxietyParentingMotherhoodStressTension ReleaseEmotional HealingSelf CareGratitudeCalmnessIntuitionEnergySupport For ParentsBelly BreathingEmotional ReleasePhysical Tension ReleasesSelf Care Reminders
Meet your Teacher

Olivia Mansion
Tokyo, Japan
