
05:19
05:19
Five Minutes For Mothers
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
506
Motherhood is awesome, but it can also be isolating and frustrating. You might question your decisions. You might feel like you are stuck in your own version of the movie Groundhog Day. This short, uplifting meditation will help you remember that you are doing a great job. Allow yourself five minutes to take part in some affirmations and intentions to help you cultivate gratitude and love yourself through the best and most challenging job in the world.
ParentingAffirmationsSelf CareGratitudeBreathingHeartMotherhoodMeditationLoveParenting AffirmationsDeep BreathingHeart CenteredIntentionsPositive IntentionsUpliftment
Meet your Teacher

Denise Richter
Golden, CO, USA
