Hey Mama, You Are Enough

A short breath and mantra practice using the mantra - "I Am Enough." Through this simple practice, you can improve your self-confidence, self-acceptance, and compassion for yourself. Designed especially for mothers, but all are welcome to try it.

Reviews

Loved this! Thank you 🙏🏼

Thank you so much 🙏, this mantra was just what I need to cope 💖

Love this. Thank you so much

Thank you so much. So beautiful and loving meditation. 💖