04:09

Hey Mama, You Are Enough

Name: Hey Mama, You Are Enough
Uploaded: 2019-10-02T03:26:18.000Z
Duration: 4 min 9 s
Channel: Rebecca
Description: A short breath and mantra practice using the mantra - "I Am Enough." Through this simple practice, you can improve your self-confidence, self-acceptance, and compassion for yourself. Designed especially for mothers, but all are welcome to try it.

by Rebecca

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short breath and mantra practice using the mantra - "I Am Enough." Through this simple practice, you can improve your self-confidence, self-acceptance, and compassion for yourself. Designed especially for mothers, but all are welcome to try it.

Self Confidence Self Acceptance Compassion Mothers Body Awareness Parenting Self Compassion Support For Parents Breathing Breathing Awareness Mantras Mantra Meditations

Meet your Teacher

Rebecca

Melbourne, Australia

Meet your Teacher

Rebecca

Melbourne, Australia

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