04:42

Kindness For Me: Mindfulness Guided Audio For Kids

Name: Kindness For Me: Mindfulness Guided Audio For Kids
Uploaded: 2025-07-01T01:32:45.531Z
Duration: 4 min 42 s
Channel: Dale JustDale

by Dale JustDale

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Children

Plays

A Mindfulness-based, guided self-care audio for kids of all ages. (Some parents may enjoy it too!) Engaging and empowering, this audio invites your child/children, students, or even kid-clients, to be kind to themselves, and it is led from a heart-centered approach. Play it at nap time, brain breaks, after a stressful day, on the way to school, ANYTIME! Every moment is an opportunity for a child to learn and practice kindness for themselves. Remember: Kindness starts within!

Mindfulness Self Care Children Kindness Relaxation Breathing Visualization Self Compassion Inner Child Meditation Belly Breathing Heart Visualization Self Hug Technique Kindness Mission

Meet your Teacher

Dale JustDale

Nassau, The Bahamas

Meet your Teacher

Dale JustDale

Nassau, The Bahamas

© 2026 Dale JustDale. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.