Walking With Three-Year-Olds

In this walking practice, three-year-olds will explore their five senses as they walk in an indoor or outdoor environment. The child and parent will start with three deep breaths, engage in the walking meditation, and check in with their bodies at the end of the meditation.

Reviews

great scenario for walks with kid, thanks!

I wasn't very keen on the beeping, that kinda alarmed me. But the rest helped me drift into a good night's sleep. Namaste and thank you.🙏👍

I hope you weren't offended by my comment.

My girl absolutely love it!
She is 5 and she meditating twice a day!
Beyond my expectations!

Thank you

Cute, will try this with my grangirl.☺