10:14

Pebble Practice For Children

Name: Pebble Practice For Children
Uploaded: 2020-02-05T12:41:51.000Z
Duration: 10 min 14 s
Channel: Mindfulness Connected Learning
Description: This practice is based on Thich Nhat Hanh's pebble meditation. It can be used by adults and children and requires each meditator to have four pebbles to use during the meditation. The pebble meditation is one of the children's practices that form part of the content of our Mindfulness for Parents and Carers course but it can also be used independently of this.

by Mindfulness Connected Learning

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.5k

This practice is based on Thich Nhat Hanh's pebble meditation. It can be used by adults and children and requires each meditator to have four pebbles to use during the meditation. The pebble meditation is one of the children's practices that form part of the content of our Mindfulness for Parents and Carers course but it can also be used independently of this.

Children Self Worth Calm Emotional Release Mindfulness Parenting Thich Nhat Hanh Calmness Breathing Breathing Awareness Four Pebble Meditations Nature Visualizations Pebble Meditations Releasing Negative Emotions Visualizations

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Mindfulness Connected Learning

Belfast, United Kingdom

Meet your Teacher

Mindfulness Connected Learning

Belfast, United Kingdom

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