
05:01
05:01
Twinkle Lights
by Andrey
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
965
Game format body scan practice. Good for kids and teenagers. This practice can help to be more sensitive and attentive to the body. Also it can help to lose focus on a problem or difficult situation, relax, re-load, and improve sleep. A kid can listen to this practice alone or accompanied by a parent.
Body ScanRelaxationBreathingGuided ImagerySelf AwarenessTeensSleepFocusParentingProgressive RelaxationBreathing ExercisesChildrenVisualizationsColor Therapy

