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As fear and overwhelm can easily become the dominant energies in the collective consciousness, it is so important to make sure that your vibration can rise above it. When we enter overwhelm, we can often become martyrs to our home, children and life. This can turn into further suffering and repeating of parental patterns and feeling like you may never be free. This meditation is specifically designed to release any lower grade energies that can threaten your sense of wellbeing.