Welcome to the Spirit Baby Connection Meditation.
Find a quiet,
Comfortable space where you can fully relax.
Set the lighting nice and low.
Wrap yourself in warmth and allow yourself to sink into this moment.
Close your eyes and begin to take slow,
Deep breaths in.
With each breath,
Feel yourself softening,
Releasing any tension from the day.
Let your shoulders relax,
Your jaw unclench,
And your belly expand fully with each inhale.
This is your time to connect,
To trust,
To simply be in,
In,
And out.
Your Spirit Baby is near.
Their soul is wise and patient,
Waiting for the perfect time to join you.
You are not alone on this journey.
Your Baby knows you,
Loves you,
And trusts you.
Take a deep breath in.
Feel their presence,
Gentle and loving,
Surrounding you like a warm embrace.
Take a deep breath in.
I trust that my Baby and I are divinely connected.
I trust in the perfect timing of our meeting.
I know that my Baby is waiting for the right moment to arrive.
In.
Any doubts or worries,
I release them now.
I surrender to the flow of life,
Knowing that all is unfolding exactly as it should.
My heart is open.
My body is receptive.
My soul is ready.
In.
In.
And out.
I send love to my Spirit Baby,
And I feel their love in return.
I trust in our bond.
I trust in their journey.
I trust in mine.
In.
And out.
In.
And out.
In.
And out.
When the time is right,
My Baby will come to me.
I trust the timing.
I trust the process.
I trust myself.
I am exactly who my Baby needs me to be.
I am safe.
I am enough.
Slowly begin to bring awareness back to your body.
Wiggle your fingers and toes.
Roll your shoulders.
When you're ready,
Gently open your eyes,
Carrying this trust and connection with you.
Your Spirit Baby is always with you.
You are never alone.