55:20

Nurture Restorative Yoga Practice

Name: Nurture Restorative Yoga Practice
Uploaded: 2020-05-11T19:21:24.000Z
Duration: 55 min 20 s
Channel: Lisa Malinowski Kamran
Description: This is a restorative yoga sequence that was offered to honor mothers of all kind on Mother's Day, and this is a practice that can be done on any day to turn inwards, nurture, and relax through guided movement. These online offerings are a response to the COVID-19 shelter in place. Wishing you moments of peace and healing.

by Lisa Malinowski Kamran

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

189

This is a restorative yoga sequence that was offered to honor mothers of all kind on Mother's Day, and this is a practice that can be done on any day to turn inwards, nurture, and relax through guided movement. These online offerings are a response to the COVID-19 shelter in place. Wishing you moments of peace and healing.

Meet your Teacher

Lisa Malinowski Kamran

Toronto, ON, Canada

Meet your Teacher

Lisa Malinowski Kamran

Toronto, ON, Canada

© 2026 Lisa Malinowski Kamran. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.