Metta - Lovingkindness Practice For Moms
25:34
25:34

Metta - Lovingkindness Practice For Moms

by Marcy Ahn Crawford

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
62

This lovingkindness practice was customized for a student who is married with three children. Women with children, or anyone who is comfortable adapting this guidance to their own family structure, may find nourishment and ease in this recording. The track contains ambient sounds in the background

MettaLovingkindnessCompassionParentingFamilyEmotional AwarenessLoveNourishmentEaseAmbient SoundsSelf CompassionFamily RelationshipsUnconditional LoveEmotional SweetnessAffirmationsMothersOpen HeartednessPhysical Contact VisualizationsPositive AffirmationsRomantic RelationshipsVisualizations

Meet your Teacher

Marcy Ahn Crawford

Moorpark, CA, USA

Meet your Teacher

Marcy Ahn Crawford

Moorpark, CA, USA