
25:34
25:34
Metta - Lovingkindness Practice For Moms
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
62
This lovingkindness practice was customized for a student who is married with three children. Women with children, or anyone who is comfortable adapting this guidance to their own family structure, may find nourishment and ease in this recording. The track contains ambient sounds in the background
MettaLovingkindnessCompassionParentingFamilyEmotional AwarenessLoveNourishmentEaseAmbient SoundsSelf CompassionFamily RelationshipsUnconditional LoveEmotional SweetnessAffirmationsMothersOpen HeartednessPhysical Contact VisualizationsPositive AffirmationsRomantic RelationshipsVisualizations
Meet your Teacher

Marcy Ahn Crawford
Moorpark, CA, USA
