Affirmations For Becoming The Perfect Super Mom

This humorous meditation invites you to discover your perfect Super-Mama-Self who is anything but perfect and also does NOT need to be. In just 5 minutes, take time for yourself while listening to positive affirmations that remind you of how unique you are as a mom. Let go of stress and perfectionism and enjoy the luxury of being imperfect. Perfect for any mom who needs a reminder, that she is absolutely amazing - just the way she is!

Transcript

Your perfect Supermama self is just one meditation away.

Let's begin.

Find a comfortable upright position and gently close your eyes.

With every breath,

You become more present in this moment.

Relax your shoulders and jaw.

Inhale and invite clarity.

Exhale and release anything that no longer serves you.

Allow these affirmations to wash over you.

Trust that your subconscious will absorb what's helpful and let go of the rest.

There's nothing you need to do right now.

I nourish both my children and myself with fresh,

Healthy foods.

If that means enjoying bagged organic sesame spelt pretzels,

That's perfectly fine.

I protect my little ones from any and all harm,

Especially from the pitfalls of over-parenting.

I am a master of creative solutions,

Effortlessly turning chaos into harmony.

I always carve time out for myself,

Even if it's just a refreshing moment with coffee gone cold.

I am a wonderful mom,

Perfectly imperfect.

I embrace my mistakes and find joy in the little mishaps that make life colorful.

I celebrate my wins,

No matter how small.

I am amazing just the way I am.

Let these affirmations resonate in your heart and feel the strength you hold as a mom.

Take a deep breath in and exhale slowly.

And when you're ready,

Gently open your eyes and carry this positive energy into your day.