08:20

Cheeky Monkey Meditation: Practice For Children

Name: Cheeky Monkey Meditation: Practice For Children
Uploaded: 2019-12-23T19:50:28.000Z
Duration: 8 min 20 s
Channel: Pascal Ducheix
Description: This is a practice for all Cheeky Monkeys, specifically children, based on a Zen meditation from Thich Nhat Hanh. It simply focuses on the in-breath and out-breath and repeats affirmations. Children love to meditate and they feel better after just a few minutes of listening.

by Pascal Ducheix

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.9k

This is a practice for all Cheeky Monkeys, specifically children, based on a Zen meditation from Thich Nhat Hanh. It simply focuses on the in-breath and out-breath and repeats affirmations. Children love to meditate and they feel better after just a few minutes of listening.

Children Meditation Zen Thich Nhat Hanh Breathing Affirmations Bedtime Relaxation Stress Relief Parenting Thich Nhat Hanh Teachings Body Relaxation Parent Child Bonding Bedtime Routine Breathing Awareness Stress Reliefs For Children Child Meditation

Meet your Teacher

Pascal Ducheix

London, United Kingdom

Meet your Teacher

Pascal Ducheix

London, United Kingdom

© 2026 Pascal Ducheix. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.