08:06

Breathing Meditation For Children And Teens

Name: Breathing Meditation For Children And Teens
Uploaded: 2017-08-07T13:00:53.000Z
Duration: 8 min 6 s
Channel: Mark Bertin
Description: This is a guided breathing meditation for older children and teens to help them concentrate and manage stress. Mark Bertin is a developmental pediatrician and author of Mindful Parenting for ADHD and the upcoming book How Children Thrive.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

5.1k

This is a guided breathing meditation for older children and teens to help them concentrate and manage stress. Mark Bertin is a developmental pediatrician and author of Mindful Parenting for ADHD and the upcoming book How Children Thrive.

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