08:06

Breathing Meditation For Children And Teens

Name: Breathing Meditation For Children And Teens
Uploaded: 2017-08-07T13:00:53.000Z
Duration: 8 min 6 s
Channel: Mark Bertin
Description: This is a guided breathing meditation for older children and teens to help them concentrate and manage stress. Mark Bertin is a developmental pediatrician and author of Mindful Parenting for ADHD and the upcoming book How Children Thrive.

by Mark Bertin

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

5.2k

This is a guided breathing meditation for older children and teens to help them concentrate and manage stress. Mark Bertin is a developmental pediatrician and author of Mindful Parenting for ADHD and the upcoming book How Children Thrive.

Breathing Meditation Children Teens Concentration Mindfulness Body Scan Parenting Adhd Deep Breathing Belly Breathing Breath Counting Mind Wandering Non Judgmental Awareness Stress

Meet your Teacher

Mark Bertin

Pleasantville, NY

Meet your Teacher

Mark Bertin

Pleasantville, NY

© 2026 Mark Bertin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.