08:26

New Mom Grounding Meditation

Name: New Mom Grounding Meditation
Uploaded: 2017-01-22T21:46:34.000Z
Duration: 8 min 26 s
Channel: Mary Macdonald
Description: A relaxing grounding guided meditation for new moms. Anxiety, stress relief,a connection to the authentic self amidst the changes of new motherhood.

by Mary Macdonald

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.9k

A relaxing grounding guided meditation for new moms. Anxiety, stress relief,a connection to the authentic self amidst the changes of new motherhood.

Meet your Teacher

Mary Macdonald

Minneapolis, MN, USA

Meet your Teacher

Mary Macdonald

Minneapolis, MN, USA

© 2026 Mary Macdonald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.