05:43

Kids Coping With COVID-19 (Practice 3): My Feelings & Heart Breaths

Name: Kids Coping With COVID-19 (Practice 3): My Feelings & Heart Breaths
Uploaded: 2020-04-14T03:42:50.000Z
Duration: 5 min 43 s
Channel: Ben Caunt
Description: This is practice 3 in a series Ben is recording to help kids and parents cope during the COVID-19 crisis. Today's practice asks kids to explore their feelings in their bodies and introduces "love heart breathing".

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

530

This is practice 3 in a series Ben is recording to help kids and parents cope during the COVID-19 crisis. Today's practice asks kids to explore their feelings in their bodies and introduces "love heart breathing".

Visualization Psychology Science For Parents Secular Kids Meditation Guided Imagery Secular Mindfulness Mindfulness