08:43

Protecting Your Personal Energy

Name: Protecting Your Personal Energy
Uploaded: 2023-03-17T21:57:01.000Z
Duration: 8 min 43 s
Channel: Kathy Lyons
Description: Enjoy this playful yet powerful meditation on protecting your energy and holding love, empathy, acceptance, and compassion gently in your heart space. Kathy Lyons is a special education teacher of 20+ years, now also a parent and meditation coach, supporting mothers with high-needs children so they can parent from a place of joy and ease.

by Kathy Lyons

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this playful yet powerful meditation on protecting your energy and holding love, empathy, acceptance, and compassion gently in your heart space. Kathy Lyons is a special education teacher of 20+ years, now also a parent and meditation coach, supporting mothers with high-needs children so they can parent from a place of joy and ease.

Energy Chakras Self Love Compassion Breathing Playfulness Love Empathy Acceptance Meditation Parenting Joy Ease Energy Protection Individual Chakras Self Compassion Energy Reclamation Green Light Visualizations Visualizations

Meet your Teacher

Kathy Lyons

Monmouth County, NJ, USA

Meet your Teacher

Kathy Lyons

Monmouth County, NJ, USA

© 2026 Kathy Lyons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.