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Finding Inner Peace (Short Guided Meditation)

Name: Finding Inner Peace (Short Guided Meditation)
Uploaded: 2023-02-09T00:05:27.000Z
Duration: 6 min 1 s
Channel: Julie Freedman Smith
Description: In this 6-minute guided meditation, we will journey inward toward inner peace. We'll enter a protected cave within a mountain where there is stillness and an opportunity to connect with our peaceful selves, in the hope that we can return there, whenever we find it necessary.

by Julie Freedman Smith

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this 6-minute guided meditation, we will journey inward toward inner peace. We'll enter a protected cave within a mountain where there is stillness and an opportunity to connect with our peaceful selves, in the hope that we can return there, whenever we find it necessary.

Inner Peace Meditation Breath Control Acceptance Stillness Peace Acceptance And Resistance Body Connection Cave Visualizations Guided Meditations Visualizations Distraction

Meet your Teacher

Julie Freedman Smith

Calgary, AB, Canada

Meet your Teacher

Julie Freedman Smith

Calgary, AB, Canada

© 2026 Julie Freedman Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.