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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineThe Natural Environment and the human psyche are interconnected. Ancient cultures have long honoured all aspects of nature. For centuries meditation has centered on nature, and monasteries have been strategically located within jungles and forests. Spending time in nature can be conducive to reflection and mindufuless.
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4.8guided•20 min
Rainbow In A Bluebell Wood: A Relaxing Guided Visualisation
Ailey Mae
4.6guided•2 min
Morning Sweetness - Good Morning Self Love
Cat Forsley
5guided•14 min•
Trust, Sensitivity & Flow: Guided By The Manta Ray Spirit
Sagittarius Way
4.9guided•29 min
A Mountain Of Strength
Claire James
5guided•8 min•
Guided Mindful Walk
Ayesha Grant
4.8guided•23 min
Active Imagination: Elemental Woman
Ana Liz Ceregatti
4.7guided•24 min
Bedtime Story: The Sea And His Sons
Julie Ela Grace
4.9guided•17 min
Mountain Meditation
Ruth Rosselson
5guided•13 min•
Healing Your Pet’s Aura: A Bonding Meditation
Sagittarius Way
4.9guided•16 min
Meditation On Love: For Ukraine
jennie claire
4.7guided•10 min
Inner Creativity And Confidence
Love, Bobbie Jo
5guided•20 min
Meditation On Universal Energy And Awe
Victoria Louise
5guided•79 min
Reaching New Heights
Shelly
4.8guided•14 min•
Spring Equinox
Enchanted Journeys with Sarah Robinson
4.8guided•5 min
Becoming Steady
Raechel Pratt
4.7guided•18 min
The Air Nidra: Let Life Breathe You
Irena Sekulska
4.8guided•19 min
Take A Break: Guided Imagery Meditation
Pam Muir
4.8guided•26 min
Guided Self Massage: Face & Head
Katy Kuhlman
5guided•15 min•
Support Your Pet’s Confidence | Solar Plexus Chakra Talk
Sagittarius Way
4.9guided•68 min
Day 081/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•4 min
Day 02 Message From The Stone Circle - March 15
Liz Scott
5guided•3 min
For Children: Let’s Be A Fox! Guided Relaxation
Jean McDonald
5guided•495 min
Deep Sleep Now | 8-Hour Sleep Meditation
Shireen Chada
4.8guided•10 min
Guided Meditation For Emotional Release
Yogi Bryan
4.8guided•10 min•
Animal Communication: Connect And Receive A Clear Message
Sagittarius Way
4.9guided•16 min
Full Moon Meditation | Transformation | Emotions | Scorpio
Nathalie Reubens
5guided•11 min•
Heartbeats In Harmony: You And Your Dog
Sagittarius Way
4.9guided•6 min
Equestrian Pre-Ride Meditation
Emily
4.9guided•16 min
Full Moon Meditation | Transformation | Emotions | Scorpio
Nathalie Reubens
5guided•11 min•
Heartbeats In Harmony: You And Your Dog
Sagittarius Way
4.9guided•6 min
Equestrian Pre-Ride Meditation
Emily
4.7guided•12 min
Hypnagogia
Tom Evans
4.9guided•14 min•
An Immersive Sleepy Time Story: The Firefly Watcher
Christina M. Martin
4.8guided•8 min
Grounding Meditation To Stop Doom Scrolling
Hannah Morcombe
5guided•5 min
A Mothers Pause With Cacao
Lucy Brooking
4.9guided•12 min
Ocean Rhythms: Flow & Release - Let Go And Find Inner Peace
Maxim Marlo
4.8guided•28 min
Cozy Toes And Rainbows
Mumma Magic
4.9guided•16 min
Planting Seeds Of Intention Meditation
Susmitha Veganosaurus
4.9guided•22 min
Nature’s Flow: Mutual Flow Quality - Shoulders, Hands & Seat
Mackenzie
4.7guided•15 min
Letting Go And Moving On Meditation
Denzil Oconnell
4.8guided•8 min
Calming Colour Meditation
Victoria Nhan
4.7guided•7 min
Peaceful Day At The Beach
Marci Cagen
4.7guided•35 min
The Crystal Cavern | A Sleep Story
Clara Starr
4.8guided•15 min•
Breathe It Away | 15-Minute Meditation For Anxiety & Stress
Michelle's Sanctuary
4.9guided•6 min
Air Meditation: Honouring The Sacred Element Of Air
Penelope Mavor
4.8guided•15 min
Refresh + Renew Meditation
Stacy Conlon
4.9guided•8 min
Movement & Wonder Walking Meditation
Jonathon Stalls
4.9guided•16 min
Virgo New Moon Yoga Nidra | Renewal | Eclipse
Nathalie Reubens
4.7guided•22 min
Lakeside Deep Relaxation
Christian Thomas
4.8guided•11 min
Resting In The Flow Of Experience
Gerald Blomeyer
4.7guided•15 min
Support Your Healing Journey
Elizabeth Raymond
4.7guided•8 min
Begin With Gratitude
Melissa A Taylor
4.8guided•17 min
Breathing Tree Meditation (With Music)
Jay Andrews
4.9guided•43 min
Yoga Nidra For Deep Rest Embracing Hibernation Seasons
Rosanna Godfrey
4.6guided•13 min
Morning Practice To Restore Body-Mind Balance
Ash Eric
4.8guided•7 min
Connect To The Earth For Safety & Calm
Julie Peters
5guided•16 min•
Sleep Meditation: The Log Cabin
Maporoco
4.7guided•8 min
What Animal Am I: Children's Bedtime Meditation
MaryChristine Parks
4.7guided•12 min
A Visit To Dreamland - The Crystal Cave
Liesl van der Hoven
4.8guided•10 min
Listen To Your Soul - A Message In A Bottle
Teri Carlo
4.8guided•51 min•
Rainy Greenwich Village Tales For Cozy Sleep
Michelle's Sanctuary
4.8guided•16 min
Refuge In Nature For Overwhelm & Hard Times
Michael J. Kelley
4.8guided•3 min
All Of You - Owning Our Wholeness
Tara Lee
4.7guided•34 min
Yoga Nidra For Sleep: Meditation To Relax (No Music)
Yogi Bryan
4.7guided•24 min
Balancing Masculine & Feminine Energies • Guided Meditation
Pura Rasa
4.9guided•6 min
You’re Not Broken, You’re Just Waiting
Nicole Siegel
4.8guided•9 min
You
Tara Eschenroeder
5guided•11 min•
Cat Purr Waves Of Healing Visualization
Ahsa Marandi
4.9guided•8 min
Mountains For Strength & Resilience - Mindful Art Practice
Abigail Louise K
4.8guided•5 min
Sound Meditation For Self Love And Kindness
Lauren
4.9guided•11 min
Grounding During Intense Planetary Solar Or Lunar Events
Emily Alice Stillwater
5guided•13 min•
Whale Spirit Meditation: Journey To Inner Peace And Wisdom
Sagittarius Way
4.8guided•9 min
Mercury Meditation For Clarity And Communication
Earth To Jordi
4.9guided•4 min•
Enchanting Water Sprite Poetry: Midnight Mood With Music
Kristen Estill
4.7guided•15 min
Morning Spark Of Success
Elliott Treves
4.9guided•6 min
Nature Meditation
Chris Loder
5guided•14 min•
Live With Joy: A Dog’s Message Of Play & Presence
Sagittarius Way
4.7guided•5 min
Journey to the Spirit of Cats
Wacuri™ - Wake Up Curious
5guided•20 min•
See Clearly, Trust Deeply | Third Eye Chakra With Your Pet
Sagittarius Way
4.8guided•18 min
Deep Peace Of The Quiet Earth To You...
Judith
5guided•5 min
Understand Overwhelm And Overload- March 08
Liz Scott
4.9guided•15 min
Full Moon Meditation | Communication | Explore | Gemini
Nathalie Reubens
4.7guided•44 min
Hold Center Yoga Nidra
Jessica Conway
4.8guided•20 min
Winter Astral Journey: Starlight On Snow
Enchanted Journeys with Sarah Robinson
4.9guided•15 min
Full Moon Meditation | Communication | Explore | Gemini
Nathalie Reubens
4.7guided•44 min
Hold Center Yoga Nidra
Jessica Conway
4.8guided•20 min
Winter Astral Journey: Starlight On Snow
Enchanted Journeys with Sarah Robinson
4.7guided•5 min
Shining Your Light
May Bartlett
4.8guided•12 min
Embracing Sunset
Rebecca Max
4.9guided•30 min•
Blissful Deep Rest Meditation
Kari Herbert
5guided•5 min
Nagging Thought Or True Calling? - February 23
Liz Scott
4.8guided•11 min
Release With The Moon
Lea Morrison
4.8guided•17 min
The Tale Of Dair & Lugna
Paul Pringle
4.6guided•30 min
The Friendly Dragon
Happy Minds
5guided•12 min
Ocean Dreams: A 12-Min Sleep Meditation For Deep Relaxation
Naomi Hunter
4.9guided•10 min
Bhastrika Pranayama (bellows Breath) > Clear Mind + Vitality
What--Makes (Alana)
5guided•11 min
Quiet Presence: A Space For You
Sharon Spencer
4.8guided•12 min
Receive The Love You Deserve
Karen Lang
5guided•18 min•
Sanctuary Of Light: A Journey Into Wholeness
Sagittarius Way
5guided•48 min•
Lupa's Journey: Meditation Sleep Story
Dan Jones
5guided•5 min
Day 47 - The Wisdom Of Surrender - April 29
Liz Scott
4.9guided•6 min
Biscuit Club Meditation
David Westlake
5guided•10 min
Affirmations For Sleep (Voice Only)
Jackie Baxter
4.9guided•8 min
Clarity And Calm Through The Seasons Of Life
Caroline East
5guided•25 min
Fall Asleep: Train Ride To Peace Voice Only
Sandhya Coyle
4.8guided•26 min
Embodiment Of More Love - Meditate Now
Tiger Singleton
5guided•37 min•
Lunar Dreams: A Guided Journey Beyond Earth
Clara Starr
5guided•5 min
Returning To Centre - May 31
Liz Scott
4.8guided•13 min
Breathing Meditation
Kris Lingham
5guided•10 min
Evening Gratitude Practice
Margaret Young
5guided•16 min•
Joy, Resilience, & Balance | Puffin Spirit Meditation
Sagittarius Way
5guided•20 min•
Release Stress & Remember Your Magic
Sagittarius Way
4.8guided•13 min
Peaceful Path: Getting To Know Our "Parts"
Stephanie Nosco
4.9guided•8 min
Enchanted Lake: Anxiety Relief Fantasy Meditation
Inside A Fairytale
4.8guided•5 min
What Animal Am I 2: Children's Bedtime Meditation
MaryChristine Parks
5guided•16 min•
Sacred Guardians | Rowan Tree And Cat Spirit Meditation
Sagittarius Way
4.8guided•14 min
The Ocean Of Our Minds
Laura Yates
4.8guided•17 min
Tropical Cellular Vacation
Lucy Love
4.9guided•5 min
I Am - A Quiet Truth - May 16
Liz Scott
4.9guided•5 min•
Grounding Reset With Rosemary
Francesca Harrall
4.8guided•10 min
Jamaican Sunrise Oceanside Practice
Ashley Baer
4.9guided•5 min
Turning Unsettling Moments Into Presence - March 05
Liz Scott
4.7guided•15 min
Resilient As A Tree
Heather Crowley
4.9guided•3 min•
A Winter Meditation
Melissa Kleehammer
4.7guided•27 min
Sleep Meditation For Rest & Emotional Healing
Yogi Bryan
4.7guided•28 min
Kids: Mystical Forest Sleep Visualization
ryan goldstein
4.8guided•7 min
Brain Vacation- Desert Evening
Mel Schweder
5guided•8 min
2024 Winter Solstice Reflection
Melissa A Taylor
4.9guided•9 min
Autumn Equinox Meditation
Naomi Mason
4.9guided•9 min•
Clear Quartz Affirmations | Crystal Meditation For Clarity
Erin Hollon
4.9guided•22 min
Slow Down To The Pace Of Nature Guided Visualisation
Rachel Ramsland
4.8guided•10 min
Open To Receive New Moon Meditation
Emily
5guided•23 min•
Emotional Protection & Inner Retreat: The Way Of The Crab
Sagittarius Way
4.9guided•5 min
Riding Life's Storms - January 04
Liz Scott
4.8guided•12 min
Imagination & Relaxation
The Living Point
5guided•15 min
Bedtime Story - The Angry Flower
Andy LeBlanc
4.7guided•37 min
Waterfall Of Dreamy Wishes
Happy Minds
4.9guided•5 min
Unashamedly Free - May 13
Liz Scott
4.9guided•1 min
Butterfly Thoughts
Katherine Kennard
4.9guided•42 min
Echo Springs: A Journey To Remote Tranquility
Clara Starr
4.8guided•5 min
Morning Gratitude - Hummingbird Sweetness (5 Minutes)
Samantha Brind’Amour
4.7guided•15 min
Forest Bathing Journey
Nhi Nhi Le
5guided•17 min
Your Heart's Journey
Laura Jane
4.7guided•3 min
Start Your Day With A Smile
Cassandra Bitterwolf
4.7guided•45 min
Fly Away: A Sleep Story & Meditation
Michelle's Sanctuary
5guided•18 min•
Heart Chakra Healing With Your Pet | Love & Connection
Sagittarius Way
4.7guided•11 min
Forget Me Nots: For Sleep And Sweet Dreams
Rachel Hillary
4.9guided•17 min•
Black Horse Meditation For Intuition, Trust & Serendipity
Sagittarius Way
5guided•5 min
Letting Go Without Trying - May 17
Liz Scott
4.9guided•9 min
The Earth Of Your Body
Gillian Sanger
4.8guided•13 min
Virgo New Moon Meditation
Ipek Williamson
4.8guided•17 min
17 Minutes To More Clarity
Bradley Charbonneau
5guided•5 min
Steps Through Life's Shifting Ground - May 15
Liz Scott
4.9guided•6 min•
6 Min Self Care Retreat
Amethyst Meditation
4.8guided•22 min
Grief And Loss In The Early Middle Ages
Erin G
4.9guided•12 min
Ecological Examen
Christina Leaño
4.7guided•45 min
The Barrier Island: A Sleep Story
Michelle's Sanctuary
4.7guided•17 min
Detox The Mind
Theresa Samworth
4.8guided•10 min
Sacred Fire Practice
Paul Geary
5guided•5 min
Day 04 - A Lesson In Slowing Down - March 17
Liz Scott
4.9guided•32 min
New Moon Intuition Guided Meditation
Johanna DeBiase
4.7guided•2 min
Minute Meditation For Relaxation With Bird Song
Dr. Eliza Collins
4.9guided•22 min•
Daily Chakra Practice With Your Pet | Calm, Joy, Connection
Sagittarius Way
4.9guided•15 min•
Celtic Chakra - Strength From The Ancient Oak
Dee Hennessy
4.7guided•42 min
Cinderella In The Park: Guided Meditation & Sleep Story
Michelle's Sanctuary
4.7guided•12 min
Ocean Waves For Letting Go Meditation
Nid Ra
4.8guided•8 min
Kids In Nature: Get Close & Observe Meditation
Jessica Amos
4.9guided•10 min
Shin Rin Yoku
Emma Wagner
4.9guided•15 min
Mindful Reflections Meditation
Andy Brine
4.9guided•11 min
@2:50 - Ten Minutes Of Mindfulness - Observing The Nose
Art Grau
4.9guided•8 min
A Stroll In Nature | Walking Meditation
Dea Dia Wellbeing - Jessica
4.8guided•16 min
Autumn Equinox: Finding Balance
Meghan Norean
4.6guided•9 min
10 Minute Practice For Calming The Mind
Paul Berry
4.7guided•21 min
Thunderstorm - Relaxing Sounds
Joana Vieira
4.7guided•12 min
Ocean Of Healing Meditation
Kris Franken
4.9guided•8 min
Wind In The Trees, Sky Above: A Mindfulness Practice
Kristin Whiting-Davis
4.8guided•6 min•
ADHD Practice - A Dopamine Boost
Fleur Chambers
5guided•28 min•
The Christmas Wish Lantern (Christmas Sleep Story)
Dan Jones
4.7guided•11 min
Ocean Of Love
Marvin Shiflett
4.8guided•16 min
Phases Of The Moon
Alon Ferency
4.7guided•7 min
Connect To Your Inner Lotus
Sahara Rose
5guided•18 min•
Grounding & Transformation | Connect With Groundhog Wisdom
Sagittarius Way
4.9guided•13 min•
Restorative Journey Through Water
Joanne Spiller
4.9guided•13 min
Return Of The Light - A Winter Solstice Visualization
Eileen March
4.8guided•27 min
Menstrual Meditation
Carly Chandler-Morris
4.9guided•15 min•
Lunar Eclipse Of Renewal | Embracing New Beginnings
Anna Khandrueva
5guided•24 min•
The Magical Christmas Market (Christmas Sleep Story)
Dan Jones
5guided•31 min
Breath As Love (Guided Journey To Attune To Your Body)
Robot Koch
5guided•9 min•
Create A Feeling Of Deep Relaxation With The Quality Heavy
Felix Schaefer
4.7guided•28 min
The Space Nidra: The Vastness That You Are
Irena Sekulska
5guided•4 min
The Song Only You Can Sing - May 12
Liz Scott
4.8guided•18 min
Relax & Renew
Michelle Heron
4.8guided•16 min
Everything Is In You
Tess Callahan
4.9guided•15 min
Making Choices - Guided Meditation & Visualization
Heidi Coker
5guided•25 min
Renewal And Possibility
Michelle Leck - Yin Essence
4.8guided•2 min
Perfect Weather - A Practical Prayer
Bill Marchiony
4.8guided•16 min
Everything Is In You
Tess Callahan
4.9guided•15 min
Making Choices - Guided Meditation & Visualization
Heidi Coker
5guided•25 min
Renewal And Possibility
Michelle Leck - Yin Essence
4.8guided•2 min
Perfect Weather - A Practical Prayer
Bill Marchiony
5guided•18 min•
You Are Held | Crown Chakra Meditation With Your Pet
Sagittarius Way
5guided•3 min
For Children: Let’s Be A Bear Cub! Guided Relaxation
Jean McDonald
4.9guided•20 min
A Seaside Relaxation Meditation
Dee Hennessy
4.9guided•7 min
Giving Yourself A Break
Chelsea Flower
4.8guided•17 min
A Walk Along A Country Path
Francesca Harrall
4.8guided•11 min
Grounding For Turbulent Times
Lorraine Harkins
4.7guided•16 min
Full Moon Meditation
Whitney Durrant E-RYT
4.8guided•14 min
Desert Night Meditation
Lisa (Already Home Astrology)
5guided•1 min
Origins Seasonal Bliss Meditation For Children: Summer
Origins Curriculum
4.8guided•20 min
Release Stress & Fly To A New Future
Jenna
4.9guided•7 min
8-Minute 3-Part Breath
Emma Gillis
4.9guided•13 min
The Lighthouse Keeper
Loren Butler
4.6guided•10 min
Clearing Your Chakras
John Izze
4.9guided•5 min
Finding Calm When You Feel Unsettled - March 03
Liz Scott
5guided•40 min•
Sleep Amongst The Stars - Space Sleep Journey
Richard Willis
4.9guided•12 min•
Safe In The Stillness: Nervous System Soothing For Sleep
Karen Vos
4.8guided•11 min
Who Am I?
Rick Breden
4.9guided•15 min
Relax & Retreat: Visualize Your Safe Space Of Comfort
Keala Mason
4.9guided•21 min
A Meditation Of Embodied Belonging
Integral Christian Network
4.7guided•13 min
Good Day Meditation
Nicholas "Quazzy" Herd
4.8guided•8 min
In The Kitchen Witch's Garden: Samhain/Halloween
Enchanted Journeys with Sarah Robinson
5guided•20 min
How Can I Serve?
Susan Burrell
5guided•5 min
Navigating Frustration With Love - February 25
Liz Scott
4.9guided•5 min
Day 19 - The Bittersweet Reality Of Support - April 01
Liz Scott
4.7guided•9 min
Trusting In The Flow Of Life
Nancy Zick
4.8guided•16 min
The Dream- Makers & The Song Of Dream Angus
Paul Pringle
4.7guided•10 min
Activating Your Inner Fire
Lee Holden
5guided•28 min•
Rooted Like The Sequoia: Strength In Stillness & Spirit
Sagittarius Way
4.7guided•25 min
The Calm Cove
Clara Starr
4.8guided•10 min
Quick Grounding Meditation
Emily
5guided•19 min•
Wild‑Heart Healing: A Dog‑Led Meditation
Sagittarius Way
5guided•25 min•
Awakening To Nature's Wonders
Sagittarius Way
4.8guided•15 min
Make Space
Jennifer Nole
5guided•17 min•
Pink Aura Healing For Pets: For Love & Safety
Sagittarius Way
4.7guided•15 min
Embracing Age And Change As Women
Nikki Rhodes
5guided•8 min
Guided Movement And Shaking For Stress Relief And Grounding
A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC
4.7guided•5 min
Zoom Out & Allow The New
Bill Marchiony
5guided•5 min
What Animal Am I #23: Children's Bedtime Practice
MaryChristine Parks
4.8guided•20 min
Guided Meditation To Heal Your Inner Child
Yogi Bryan
5guided•5 min
A Sacred Pause Before The Journey- March 13
Liz Scott
4.8guided•15 min
Finding Stability: Tree Meditation
Tess Callahan
4.7guided•14 min
Perfect Intuition And Insight Practice
Paul Geary
4.8guided•14 min
Open To Beauty To Soothe Suffering
Tess Callahan
4.7guided•14 min
Tropical Island Sleep
Matt Hopper
4.7guided•8 min
Safe Place
Jess Ripley
4.8guided•19 min
Healing With The Power Of Rain
Elliott Treves
4.8guided•21 min
Yoni Meditation
Ana Juniper
4.7guided•9 min
Tracking Sensations - Building The Skill Of Interoception
Bhanu Joy Harrison
4.9guided•8 min
Mojave Desert Meditation
Carrie-Ann Tkaczyk
4.9guided•72 min
Day 085/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•5 min
Noticing The Inner Critic - May 20
Liz Scott
4.7guided•10 min
The Mountain Meditation
Tommy Carr
5guided•17 min•
Celtic Oak Tree Meditation: Strength, Wisdom & Healing
Sagittarius Way
4.8guided•14 min
Guided Visualization For Beltane
Caitlin Doherty
5guided•5 min
Spirit In The Storm - June 10
Liz Scott
5guided•16 min
Dandelion Wishes
Jessica Bennett
4.9guided•18 min
360° African Kora For Relaxation With Guided Audio
Earth Echo
4.7guided•7 min
Relaxing
Estelle Godsman
4.8guided•10 min
Relaxing Stream Visualization For Your Children
Janine Bibeau
4.9guided•10 min
Spring Meditation To Connect With The Light In Our Hearts
Liesl van der Hoven
4.8guided•6 min
Time Out (11) - Journeys Inward Into Calm
Estelle Godsman
4.8guided•50 min
Finding Peace In Nature (Long Meditation Bedtime Story)
Dan Jones
4.6guided•2 min
Heartfelt Gratitude Meditation
Kris Delgado
4.8guided•23 min
Deep Grounding In Elemental Earth
Brenton Harris
4.7guided•10 min
Grounding Meditation For Mothers
Aluna Moon
5guided•13 min•
Weaving Balance And Connection With The Sacred Vine
Sagittarius Way
5guided•22 min•
Wrapped In Stillness: Koala Spirit Meditation
Sagittarius Way
4.9guided•5 min
Day 37 - Speak Your Truth - April 19
Liz Scott
4.8guided•18 min
My Place
Estelle Godsman
4.8guided•7 min
You Are Nature - Grounding Meditation
Emma Cairo
4.8guided•16 min
New Moon Transformation
Carolien van Mediteren Op Texel
5guided•7 min•
Mother Earth To Ground The Mind’s Overwhelm
Shanti Douglas
4.9guided•23 min
Nature’s Flow: Free Flow Quality - Breath At The Nose
Mackenzie
5guided•6 min
You Are Exquisite - Grounding Meditation On A Leaf Or Object
Kate Manser
4.9guided•5 min
The Illusion Of Control - June 01
Liz Scott
4.8guided•9 min
Strawberry Full Moon June 14th
Charlotte Jackson
4.7guided•11 min
Putting Our Thoughts In Perspective
Bodhi Samuel
4.9guided•37 min•
Arctic Dreams: Navigating Sleep Through Visualization
Clara Starr
5guided•18 min•
Starlit Sleep Journey
Dr Colleen Pearson
4.7guided•11 min
Guided Mountain Visualisation Meditation
Hannah Maxim
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