
06:29
06:29
Biscuit Club Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
95
Everywhere we go becomes a place of connection. When we choose to pause, breathe and remember our stillness we may step into our inward freedom. Take time for a few minutes with me to discover meditation set within a busy biscuit restaurant and cafe in downtown Anchorage, Alaska.
MeditationBreathingAwarenessRelaxationConnectionStillnessInner FreedomIntentional BreathingSensory AwarenessBelly BreathingRelaxed AwarenessBreath RetentionOpen Eye Meditations
Meet your Teacher

David Westlake
Anchorage, AK, USA
