09:25

The Earth Of Your Body

Name: The Earth Of Your Body
Uploaded: 2026-01-29T12:58:27.970Z
Duration: 9 min 25 s
Channel: Gillian Sanger
Description: We don't always treat the body as the sacred Earth terrain that it is. This meditation is a gentle practice to rekindle awareness of our body as a sacred vessel–as a world in its own right–and to develop a more compassionate relationship with it.

by Gillian Sanger

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We don't always treat the body as the sacred Earth terrain that it is. This meditation is a gentle practice to rekindle awareness of our body as a sacred vessel–as a world in its own right–and to develop a more compassionate relationship with it.

Body Awareness Self Compassion Breathwork Spine Awareness Heart Centered Affirmation Body Earth Connection Breath Nourishment Body Sensation Heart Center Focus Affirmation Practice Breath Body Connection

Meet your Teacher

Gillian Sanger

Stockholm, Sweden

Meet your Teacher

Gillian Sanger

Stockholm, Sweden

© 2026 Gillian Sanger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.