10:44

Shin Rin Yoku

Name: Shin Rin Yoku
Uploaded: 2024-04-29T16:39:25.178Z
Duration: 10 min 44 s
Channel: Emma Wagner
Description: We all need a little time to ourselves from time to time, and nature is so good at providing vital relaxation and breathing space. This guided meditation journey takes you on a walk through a peaceful woodland on a summer's day to allow you to take a well-deserved break.

by Emma Wagner

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We all need a little time to ourselves from time to time, and nature is so good at providing vital relaxation and breathing space. This guided meditation journey takes you on a walk through a peaceful woodland on a summer's day to allow you to take a well-deserved break.

Shinrin Yoku Relaxation Breathing Nature Body Alignment Mindfulness Thought Observation Nature Connection Deep Breathing Muscle Relaxation Color Visualizations Forest Visualizations Guided Meditations Mindfulness Of Sound Visualizations

Meet your Teacher

Emma Wagner

Northampton, UK

Meet your Teacher

Emma Wagner

Northampton, UK

© 2026 Emma Wagner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.