
08:40
08:40
2024 Winter Solstice Reflection
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
Join Melissa for a winter solstice to reflect what on what habits, beliefs and actions we can let go of in an effort to create more space for new and wonderful things to come into your life this spring.
ReflectionBreathingEmotional AwarenessHeart ConnectionBoundary SettingSelf CriticismClarityNon JudgmentSeasonal LivingWinter ReflectionBreath AwarenessDeep BreathingPause Between BreathsHabit ReflectionRelationship ReflectionSelf Criticism ReleaseClarity And JoyNon Judgmental Observation
Meet your Teacher

Melissa A Taylor
Nova Scotia, Canada
