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Navigating Frustration With Love - February 25
by Liz Scott
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59
If you're feeling frustrated or agitated, a simple phrase can help guide you toward a more nourishing response. In today’s '5 Minutes in Nature', Liz shares how the question, “Does this bring you closer to or further from love?” serves as a powerful compass throughout her day.
FrustrationLoveEmotional RegulationSelf InquiryRelationship ManagementConflict ResolutionNatureNature Connection

