Welcome to another guided meditation with Ivy and Light.
Today we're embracing the healing energy of Clear Quartz.
Quartz is the master healer,
Amplifying your intentions and connecting you with divine clarity and wisdom.
Before we begin,
Find a quiet place where you will not be disturbed during this meditation and sit down with your Clear Quartz resting in the palm of your non-dominant hand.
If you're right-handed,
This is your left hand.
If you're left-handed,
This is your right hand.
If you're working with a Clear Quartz point,
Make sure the point is facing inwards toward your body.
First,
Take a deep breath in and out,
Releasing all the stale air from your body.
Continue breathing deeply,
Fully,
And easily,
Inviting in fresh air and releasing stagnant energy from your body.
As you breathe,
Visualize this Clear Quartz in your hand,
Glowing with pure white light,
Flowing up your arm,
Into your heart,
And throughout the rest of your body.
Feel the cleansing energy sweeping away fear,
Doubt,
And restlessness and aligning you with clear,
Fresh energy and the highest vibrations.
As this clear energy flows through you from the Clear Quartz,
We will repeat affirmations together to help bring our mind and body more quickly and fully into alignment with the Clear Quartz energy.
I am open to divine clarity and wisdom.
My mind is clear,
Focused,
And aligned with my purpose.
Healing energy flows through me with ease.
I release anything and everything that no longer serves me.
I amplify my highest intentions for my greatest good.
I am deeply connected to the wisdom of the universe.
I see my path clearly before me.
I know the next steps on the way to my dreams.
My thoughts are pure,
Positive,
And powerful.
I trust in my ability to manifest my dreams.
I radiate high vibrational energy in all that I do.
My energy is protected,
Cleansed,
And renewed.
I am aligned with my highest truth.
Every breath fills me with clean,
Fresh energy.
Every cleansing vibration fills my body.
I let go of distractions and embrace stillness.
My intuition is strong and I trust its guidance.
I am a beacon of healing energy for myself and others.
I embrace the infinite possibilities of the universe.
My soul's purpose is unfolding with grace and ease.
I am energetically balanced in mind,
Body,
And spirit.
The light of clear chords magnifies my inner power.
Know that our words and our thoughts have melded with the energy of clear chords.
Know that you are aligning with your highest potential.
Your mind is clear and your intentions are amplified,
Bringing you closer to manifesting your biggest and boldest dreams.
Trust in your clarity and move forward today with confidence and purpose.
Until next time,
Love and blessings.
