05:17

Sound Meditation For Self Love And Kindness

Name: Sound Meditation For Self Love And Kindness
Uploaded: 2022-12-18T23:29:15.000Z
Duration: 5 min 17 s
Channel: Lauren
Description: Please enjoy this guided sound meditation for self-love, kindness, and compassion. The sounds were recorded during a magical time of deepening my relationship with myself. I highly recommend listening with headphones for maximum experience.

by Lauren

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Please enjoy this guided sound meditation for self-love, kindness, and compassion. The sounds were recorded during a magical time of deepening my relationship with myself. I highly recommend listening with headphones for maximum experience.

Meditation Self Love Kindness Compassion Breathing Muscle Relaxation Body Scan Guided Breathing Muscle Tension Release Affirmations Heart Visualizations Visualizations

Meet your Teacher

Lauren

York, ME, USA

Meet your Teacher

Lauren

York, ME, USA

© 2026 Lauren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.