Hypnagogia

This gentle soundscape is designed to ease you into slumber. It contains a few loving words of guidance at the beginning before leaving you wrapped up in a sonic blanket. Give gratitude for the day just gone, manifest the perfect tomorrow, all seeded by your dreams.

Transcript

Between waking and sleeping lies a third state,

Known as the threshold consciousness.

It is called hypnagogia and similar but not quite the same as hypnopompia,

The state between slumber and being awake.

At this time,

Which may only just be a second or a minute or three,

Our conscious mind is putting itself to sleep,

After a day of activity,

Observation,

Direction,

And talking in loud and out loud.

It has done its job for the day and needs a rest.

Slumber is not quite with us yet.

Our muscles relax at the same time as our grip on what we call reality weakens.

We are not yet asleep.

We are just on the cusp.

Give thanks at this time for the day that has just gone.

Muse briefly on something you would like to happen tomorrow.

Then ask for a seed in your dreams and sleep tight.

Reviews

Love this sound track, it sends me straight to sleep everytime

Beautiful! It was like I could feel the music dancing around me

That was such a spiritual experience! Thank you

Great. I liked the brief talk at the beginning, and then the music successfully put me to sleep! I'll try the wake up one now!

Thank you, I really found this to be effective in carrying me into meditative stillness and/or sleep. Blessings on this endeavor into sound!

Lovely Tom, thank you 🙏

I love that edge of "almost there" and this is a lovely soundtrack for the travel.

Very nice. Thank you, Tom.

Was that a sky chorus of reclining angels gently fanning my pandemic-weary consciousness?

Very peaceful 💕🦋🙏🏻

Wonderful.🙏🕉☮️

Such a beautiful feeling of relaxation swept over me. No worries could penetrate, just a suspended peace. Thank you, Tom

Just........wonderful

Devine 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻