Virgo New Moon Yoga Nidra | Renewal | Eclipse

This Yoga Nidra takes you into deep relaxation and inner stillness during the Virgo New Moon and partial solar eclipse.

You’ll be guided through a detailed body awareness practice to release tension and settle your mind. Then we’ll explore a visualization to let go of old patterns and invite clarity, balance, and renewal.
This practice is best for those with some experience in Yoga Nidra who want a deeper, more immersive journey.
By the end you’ll receive three practical tips to integrate this energy in the days ahead.

The background music is Royalty Free via Pixabay and is called Aura.