Finding Peace In Nature (Long Meditation Bedtime Story)

This meditative long bedtime story is a little different to usual. This is an autobiographical story of my experiences as an autistic individual taking you on a journey through some of my experiences of engaging with nature and animals in childhood, from admiring the view of Arundel, birds flying overhead, observing planets through a telescope, sledging in the snow, learning to focus my attention to calm overwhelm, building dens and treehouses for comfort and relaxation and learning from my experiences with nature and animals, with learning which has transformed my life, my ability to manage anxiety and emotions and overwhelm and developing a deep and lasting connection with nature.

Reviews

Thank you for sharing these vignettes from your childhood within the realm of nature.

Absolutely loved this. I’m also autistic and felt such a connection to this. The story and every detail were so peaceful and it helped me fall into a gentle sleep.

Liked this very much but, of course fell asleep before the finish. It was very interesting to see your perspective. Thank you! I will listen to your others.