
17:31
17:31
A Walk Along A Country Path
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Sometimes you need to escape to where time stands still. To a place so beautiful and wild that your everyday worries seem to fade away. Join me on this mini escape into the countryside on this walk together. This guided meditation featured gentle ambient music and birdsong to accompany you on the journey. Music by: Manriquedelara
NatureImageryBody ScanWalkingBreathingGroundingEmotional ReleaseMuscle RelaxationMeditationRelaxationCountrysideSensory ImageryNature ConnectionMindful WalkingProgressive Muscle RelaxationBreathing AwarenessVisualizationsEscape
Meet your Teacher

Francesca Harrall
Suffolk Coastal District, UK
